Sentences with phrase «fiber increases in»

This change is termed muscular hypertrophy, in which the muscle fiber increases in size allowing for greater force production (11).

, in which the muscle fiber increases in size allowing for greater force production (11).

Not exact matches

This 20 % increase in US production capacities will enable Arkema to support its customers» growth in the region in emerging applications such as water filtration and in traditional markets such as the chemical process industry and high performance cables (automobile, fiber optics, oil industry).

«They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.

If successful, the technology might allow countries to leapfrog the expense of laying fiber cable, dramatically increasing Internet usage in places such as Africa and Southeast Asia.

Have Healthier Bones Some types of soluble fiber have been shown to increase the bio-availability of minerals like calcium in the foods you eat, which may help maintain bone density.

A review of 67 separate controlled trials found that even a modest 10 - gram per day increase in fiber intake reduced LDL, or «bad» cholesterol, as well as total cholesterol.

In addition to their fiber content, the magnesium that lentils contain has been shown to improve circulation, increasing the flow of nutrients and oxygen throughout the body.

Oats: High in Fiber, increase appetite control hormones, helps reduce type 2 diabetes, lowers bad cholesterol, and controls blood pressure.

Last but not least, I must give a quick warning to always increase your water intake when you are increasing your fiber in take.

Be mindful that the bar does not contain any fiber, and it has the artificial food colorings red 40 and blue 1, which have been linked to irritability and increased aggressiveness in some people.

By contrast, Food for Life sprouted breads are made from freshly sprouted grains, which contain all of the fiber, bran, vitamins and minerals of the original grain plus a sizeable increase in those nutrients.

The main ingredient, oat flour, is rich in both soluble (can help lower cholesterol) and insoluble fiber (increases gut transit time — or in simpler terms... keeps us regular)!

In addition to taking the oil, I also increased my fiber intake, cardio workouts and water so diet and exercise definitely plays a significant role in lowering cholesteroIn addition to taking the oil, I also increased my fiber intake, cardio workouts and water so diet and exercise definitely plays a significant role in lowering cholesteroin lowering cholesterol!

Furthermore, studies have shown that foods with a higher protein content (103 g / 1000 kcal, or ∼ 31 % for a 3000 kcal / kg diet), in addition to higher fiber content, decrease voluntary intake, increase the amount and rate of weight loss, and increase fat mass loss during weight loss in dogs (59, 60).

Flours from pulses — dry beans, peas, lentils, chickpeas — are increasingly being used in gluten - free products to increase protein and fiber content.

I've been using Chia seeds for a couple of months in order to lose some weight and increase my fiber intake

Dietary fiber - induced improvement in glucose metabolism is associated with increased abundance of Prevotella.

High in fiber, iron, vitamins, minerals, folate and magnesium, lentils can help reduce risk of heart disease, increase energy and reduce blood cholesterol.

Consuming plant - based foods which are rich in fiber (whole grains, ground flax, chia seeds, beans, vegetables, and fruit) helps bulk stool, increase nutrient absorption, and move things along in the gut.

We were able to decrease sugar and calories, as well as increase fiber in their formulations to support the «better - for - you» trend.

A recent study at Wake Forest Baptist Medical Center found that for every 10 - gram increase in soluble fiber eaten per day, visceral belly fat was reduced by 3.7 percent over five years.

Beet fiber has also been a nutrient of increasing interest in health research.

In this recipe, we substitute all purpose flour for spelt and garbanzo bean flour which increases the fiber to keep you fuller longer.

Target applications for renewably sourced grades of Fusabond ® include applications like wood / plastic composites, starch / PE compounds and glass - fiber / PE compounds where use of a renewably sourced modifier significantly increases the renewable material percentage in the structures.

Portuguese scientists suggest fortifying bread with fruit and yeast by - products increases fiber content in bread and could reduce waste in the environment.

The high level of fiber in hemp increases a feeling of fullness and can prevent overeating.

According to the USDA, consumption has increased more than 70 % in the past 12 years, as consumers have grown more aware of the sweet potato's richness in vitamin A, beta carotene, complex carbohydrates, and fiber.

Ultimately, this increase in muscle fibers will steadily speed up your metabolism and help you keep weight off.

Thanks to the fiber, antioxidants, and vitamin C it's packing, you can look forward to improved digestion, decreased cancer risk, and an increase in your skin's general glow.

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For anyone interested in the nutritional aspects: Good fatty acid profile Large amounts of fiber Good amount of ironIt covers almost every micronutrient but lacks a bit of retinol (or beta - carotene), vitamin c (which is important to increase uptake of non hemoglobic iron), b2, kalcium.

You could also add some chia seeds to increase the amount of protein, fiber and omega 3 fatty acids in this recipe!

Cooking your own meals at home puts you in control, allowing you to cut down on the chemicals and junk commonly added by food manufacturers, and instead increase your intake of veggies and fiber.

Increasing fiber consumption may help with weight loss, potentially increasing satiety after meals so that you eat less food throughout the day, according to an article published in «Nutrition» in MIncreasing fiber consumption may help with weight loss, potentially increasing satiety after meals so that you eat less food throughout the day, according to an article published in «Nutrition» in Mincreasing satiety after meals so that you eat less food throughout the day, according to an article published in «Nutrition» in March 2005.

Just a few great add - ins for natural health are fresh lemon which can increase the shininess in your hair as well as boost collagen in your skin because of the high level of vitamin C. Almonds are another great choice and here again, all natural almond butter can work, but as another healthy fat, almonds that contain a lot of protein and fiber.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

A study published in the British Journal of Nutrition in 2004 found that people who included 52 g of almonds daily for 6 months also improved their overall nutritional choices and increased their intake of fiber, vegetable protein, unsaturated fatty acids and magnesium.

Psyllium husk is a fiber that is commonly associated with helping increase digestion movement in your bowel.

Nutritionists have found that incorporating more raw foods into your diet will increase consumption of fiber, vitamins and minerals, aid in weight loss, and will increase energy levels.

The resort has also installed fiber optic cabling throughout the resort, providing state - of - the - art internet access to all guest rooms and meeting space, as well as complimentary Wi - Fi resulting in increased bandwidth throughout the resort.

If you start out with a seed that has a limited amount of fiber, how is it that after soaking the seed in water (thus producing the plant), the amount of fiber has increased?

Both the fiber and protein increase feelings of satiety meaning you'll be less likely to go face down in the dessert tray at the end of the night.

The adaptations occur in the form of a larger muscle grown by increasing the cross sectional fiber size and allowing more weight to be moved later on as the size and strength of the muscle increases.

Learn how to increase fiber in your diet.