Sentences with phrase «fiber keep you satisfied»

All you do is quickly blend these delicious powders and let the healthy protein and fiber keep you satisfied.
• Start the day with an Orange Pecan Waffle or a Turmeric Raspberry Almond Smoothie, and the Vitamin E found in the nuts will work to protect vulnerable brain fat (plus the fiber keeps you satisfied until lunch).

Not exact matches

Loaded with fiber and protein, it's incredibly satisfying while still keeping those Smart Points low.
Those high fiber seeds, nuts and oats are what help keep you satisfied.
Barley Risotto with Mushrooms and Basil Barley is a good source of fiber, and does a really good job of keeping you satisfied long after the meal is finished.
Fiber - and protein - packed so it will keep you feeling full and satisfied all morning long!
This is a fiber - rich salad to keep you full and satisfied.
DESIGNED TO NOURISH: Zbar is made with a blend of carbohydrates, fiber, protein, and fat to keep kids satisfied at snack time and give them energy to keep zipping and zooming throughout the day
Ounce - for - ounce, chia boasts more omega - 3s than salmon, more protein than an egg, more calcium than milk, and more fiber than flax - real food nutrition to satisfy cravings or keep you moving.
It's high in fiber and won't spike your blood sugar like white flour, and it's packed with fiber which will keep you feeling full and satisfied.
Carrot Cake Baked Oatmeal, my favorite crock pot baked oatmeal to date, low in fat, high in fiber and a deliciously satisfying breakfast that keeps me full for hours.
Pulses stand out from other plants thanks to their high fiber and protein counts — two essential nutrients that'll help keep you satisfied until your next meal, says Sara Haas, RDN, a spokesperson for the Academy of Nutrition and Dietetics.
The combo of hearty multigrain bread, nuts / seeds, eggs, almond milk, and apples provides the perfect mix of complex carbs, fiber, protein, healthy fat, and vitamins to get your day started right and keep you satisfied until lunch.
This easy microwave oatmeal muffin takes just minutes and is packed with healthy fats and fiber to keep you satisfied and satiated.
Each one comes in at a max of 170 calories per serving — and most of them also pack a dose of fiber and protein to keep you satisfied.
The sweet / salty combo is satisfying and the fiber / fat combo keeps me full and energized for hours.
This vegetarian lentil walnut bake is loaded with vegetables and is a great source of protein, fiber, omega 3 fatty acids, iron (especially important for babies 6 months and older), and vitamin D. Lentils, combined with vegetables, oats, and walnuts, make this a hearty bake that is sure to satisfy and keep you energized for a long time.
It's loaded with protein and fiber, which will keep you satisfied throughout the morning.
This vegetarian lentil walnut bake is loaded with vegetables and is a great source of protein, fiber, omega 3 fatty acids, iron (especially important for babies 6 months and older), and vitamin D. Lentils, combined with vegetables, oats, and walnuts, make this a hearty bake that is sure to satisfy and keep you energized for... Read more
Coconut flour is very high in fiber so combining the two will not only give you the best baking results but will also keep you satisfied.
Serve fiber - rich veggies with hummus for an added dose of protein to help keep you full and satisfied.
Vitamin A-packed pumpkin and fiber - rich oats combine to give you healthy and filling meal that'll keep you satisfied all morning long.
These honey pear pistachio muffins with quinoa flour are packed with fiber and protein and healthy fats so they'll actually satisfy and keep you full!
Buckwheat has so many health benefits, including plant protein, vitamins, minerals, and fiber to keep you full and satisfied, but not feeling heavy at all!
This appetizer is super creamy thanks to the avocado and Silk cashewmilk and is filled with healthy fat and fiber to keep you satisfied.
This high - fiber vegetarian grain bowl is packed with colorful veggies and plant - based protein to keep you feeling energized and satisfied.
First of all, these sweet, caramel - like fruits are full of fiber and antioxidants, and keep you fully satisfied and energized.
Choose foods with protein and / or fiber to keep you satisfied.
Packed with fiber, protein and healthy fats this baked oatmeal will keep you satisfied all morning.
Meanwhile, with oats, almond meal, and peanut butter, the bars are full of fiber and protein, which are key to keeping you satisfied.
Muesli's fiber - filled oats keep you full for longer, and the rhubarb - rosemary combo satisfies your sweet tooth, so you're less likely to reach for the processed jelly doughnuts lurking in the office kitchen.
The oats are full of fiber to keep my stomach satisfied, while the rice krispies add an addictive crunch to the clusters without lots of excess calories.
Oatmeal is loaded with fiber, vitamins and minerals to keep you energized and satisfied all morning long.
Manufactured foods also don't have fiber so they won't keep you satisfied.
The almonds in these bars boast healthy fats and vitamin E, while the oats offer a hearty serving of fiber to help keep you satisfied.
-- Fruits and vegetables — they are low in calories, contain lots of fiber and will keep you satisfied longer than plain carbohydrates.
The high amount of fiber from the oatmeal will keep you satisfied loner periods of time as fiber slows down digestion.
Thanks to lots of fiber and some protein, hummus and raw veggies is an awesome snack to keep you satisfied.
It has banana, an excellent source of resistant starch, as well as vitamin B6, fiber, and potassium; almond butter filled with heart - healthy monounsaturated fat; and fiber - rich rye bread to keep you satisfied longer.
One big issue for dieters are carbohydrates, which can be divided into slow - digesting and fast - digesting ones: the first group which includes foods such as yams, wild rice, beans, whole grains, red potatoes and certain types of fruits are loaded with fiber and nutrients and produce slow and gradual increases in blood glucose and modest insulin release, keeping us full and satisfied for longer periods of time.
No bake and no fuss, these chewy homemade granola bars are packed with protein and fiber to keep you satisfied between meals and your muscles the nutrients they need to recover.
Refuel at lunchtime with a fiber - filled meal that will keep you satisfied through the afternoon.
«Fiber burns slower than simple sugars, and adding in some protein keeps you satisfied longer.»
In addition to its high protein content and nine essential amino acids, vitamins, and minerals, the fiber in lentils helps keep you feeling full and satisfied.
Kiwi and chia seed also contain fiber, so they'll keep you feeling full and satisfied.
The combination of protein and fiber will keep your energy up and your tummy satisfied.
Plus with 10 grams each of protein and fiber, it's satisfying enough to keep you fueled until your next meal.
For example, the dietary fiber in the rolled oats helps keep you satisfied, so rather than reaching for three cookies, you might just eat one.
This is why your best bet is to go for complex carbs that are higher in fiber — not only will they be more filling, but they'll also keep you satisfied longer, which means they're a good option whether you're focused on fat loss or maintenance.
Fiber keeps you feeling satisfied and slows the absorption of sugar in your body, which can help prevent blood sugar spikes and the sugar cravings associated with them.
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