Sentences with phrase «fiber meal with»

Each day, you'll drink one delicious and filling shake at the mealtime of your choice and enjoy two other low - glycemic, high - fiber meals with plenty of protein and healthy fats.

Not exact matches

- Sleeping 7 - 8 hours daily - Eating three balanced meals at reasonable times each day - Maintaining a healthy diet — lean protein, complex fiber, fruit and vegetables - Exercising regularly — cardio 3x / week, resistance 2x / week - Taking «mental health breaks» on a routine basis with family and loved ones

With 14 grams of protein and 14 grams of fiber per serving it's a delicious morning meal that will keep you full for hours.

Pineapple Coconut Chicken over Black Beans This is an example of how you can take a meal that wouldn't have much in the way of fiber, and turn it into a high - fiber recipe with just one extra item added.

Packed with high protein, low in fat, and full of fiber, this soup is a complete meal perfect for people with celiac disease, or who have wheat, gluten, and milk allergies.

Barley Risotto with Mushrooms and Basil Barley is a good source of fiber, and does a really good job of keeping you satisfied long after the meal is finished.

This quick, paleo friendly meal is loaded with fiber and healthy fats to keep you going all morning long!

Plant based diets are packed with fiber, antioxidants and vitamins and minerals and replacing your regular meals with one or two meatless meals each week can have a positive impact on your health.

1 cup of cooked quinoa has 8g of protein, which is plenty for one meal, and it's also loaded with fiber, magnesium, potassium and several other goodies.

Almond pulp or almond meal can be made into tasty and fiber - rich crackers with a few other ingredients like flaxseeds and some savory flavor boosters like nutritional yeast and rosemary.

Chia seeds enriched jam with healthy omega - 3 fatty acids, plant based proteins and fibers and turned this jam in a super nutritious meal.

She's serving this up along with spinach, so you have a complete Paleo meal with healthy fats, phytonutrients, protein, fiber, and more, which is what makes eating Paleo so delicious and effortlessly healthy.

The base of this is the black beans, which have plenty of fiber, and act as a «slow carb» helping to balance out your blood sugar and avoid the post-meal drowsiness that comes with most meals.

Not to mention healthy fats combined with the insane amount of fiber and protein we're getting from the chickpeas, these Curry Chickpea Lettuce Wraps are definitely a complete (and filling) meal.

I sneak flax seed meal and / or Chia seeds inside, they are loaded with fiber, and my minions love them!

Blackberries are nutrient packed and full of fiber, not to mention they taste like summer and add a knockout punch of flavor to this meal prep which pairs them with chopped spinach and quinoa for a summery salad that will leave you satisfied but not stuffed.

Sure, it's high in fiber and packed with heart healthy fats and plenty of nutrients but you won't care about that once you take a bite of this decadent recipe that's perfect as a breakfast or a snack and a perfect addition to a healthy meal prep this week.

From your work you get a hearty, filling, texture - packed meal with lots of veggies and fiber.

Ideally, healthy snacks are like mini well balanced meals (not just a carb load) complete with protein, fiber, and a little fat.

Combine ingredients in a slow cooker before work and come home to a wholesome meal that brimming with fiber and protein.

The gourd is a natural appetite suppressant and fat - burner with more fiber and protein than sugar, and it's incredibly versatile in recipes — you can work it into any meal of the day.

The goal is to hopefully help inspire some of you to include more beans, lentils and such into your weekly meals, and something tells me that a few of you are already on board:) In case you need any convincing, think of pulses as protein, fiber and antioxidant - packed little superfoods, but minus the hefty price tag that usually comes with most superfoods.

Filed Under: athlete fuel, bread, breakfast, Chickpea Flour, Gluten Free, Grain - Free, Grain - Free Vegan Baking, portable food, Portable Power Food, snacks, vegan Tagged With: athlete fuel, Bread, Breakfast, chickpea flour, flaxsed meal, gluten free, gluten - free baking, grain - free, grain - free baking, grain - free bread, grain - free muffin, grain - free snack, Grain - Free Vegan Baking, high - fiber, muffin, muffin pan, muffin tin, muffins, portable food, portable power food, snacks, Vegan, vegan muffins

I always like to make a complete meal with protein, dietary fibers, and carbohydrates all in one pot.

This Pasta Soup with Sweet Potato and Peas is full of fiber, low in fat, and is a quick - and - easy go - to meal!

This Pasta Soup with Sweet Potato and Peas is a filling dish loaded with fiber and it is a quick - and - easy go - to meal!

Flaxseed Meal (use 1 tablespoon with 3 tablespoons water for each egg): This soluble - fiber rich seed thickens and stabilizes emulsions in a cake batter.

This split pea soup is packed with protein and fiber, so you'll definitely be able to make a meal out of this.

With the added fiber from the pumpkin and iron from the spinach, plus with the choices of using low - fat turkey sausage and goat cheese, you have a balanced and delicious meal on your haWith the added fiber from the pumpkin and iron from the spinach, plus with the choices of using low - fat turkey sausage and goat cheese, you have a balanced and delicious meal on your hawith the choices of using low - fat turkey sausage and goat cheese, you have a balanced and delicious meal on your hands.

A serving of this chili is the perfect well rounded meal, packed with protein, fiber, and tons of vitamins and minerals....

Packed with 12 grams of protein, Vega One All - in - One Meal Bar has 3 grams of fiber, 1 gram of Omega - 3 (from SaviSeed oil), plus added vitamins, minerals, antioxidants, 1 billion dairy - free probiotics, and a serving of greens, too.

The meal is low - fat, high - fiber, has a low - glycemic index, and is packed with nutrients to keep you going strong all day long without the mid-day low sugar crash.

These meatless meals are packed with plant - based protein, fiber and other nutrients.

Black beans are packed with protein and fiber, so this is a very well rounded meal that you can serve your family.

These green enchiladas are loaded with sautéed kale, roasted sweet potatoes and black beans sending the fiber and protein content sky - high making for a hearty meal that any meat - eater can appreciate!

The reduction of circulating cholesterol concentrations and increased beta - carotene were positively influenced from replacing soybean meal with a low - fiber alfalfa meal (8).

This recipe is loaded with tons of fiber, protein, and healthy fats for a satisfying meal!

Combine them with egg for a complete vegetarian meal, loaded with fiber, vitamins, minerals and protein.

Try adding more fiber into every meal, with the addition of things like leafy greens, broccoli, brown rice and beans, or sneak it into your smoothie by adding flax seeds, chia seeds, oats or acacia fiber.

Spicy Farro Salad with Edamame and Carrots is a vegan, high protein, high fiber vegetarian main meal or non-vegetarian side dish.

These granola bars are made with a base of nuts and seeds, and their high - protein and high - fiber content will keep you full for longer, especially if you're experiencing cravings for something sweet in between your meals.

At 3.5 grams of fiber for each cup of cooked brown rice (compared to just.6 grams / cup for white rice), it's not the highest on the list, but when combined into a healthy meal with stir - fried veggies and other plant - based foods, it makes a fiber - rich meal.

In our recipe for Spaghetti Genovese we give pesto a nutritional boost by adding spinach and toss it all together with fiber - rich whole - wheat pasta for a warm, comforting weeknight meal.

With fresh, homemade fiber packed oat meal and fluffy protein loaded ricotta.

Soy protein isolate is created from dehulled and defatted soy beans that are ground into a meal, and then treated with a series of alkaline and acid washes to treat anti-nutrients and remove fiber.

Without added sugar, enriched with spirulina and chia seeds, packed with fibers and proteins this smoothie is a super nutritious meal.

Spiced Sweet Potato Hash with Avocado and Eggs is naturally gluten free, high in fiber and protein and is a budget friendly meal that will nourish you inside and out!

3 large eggs, room temperature, or 3 tablespooons arrowroot mixed with 6 tablespoons warm water 3 tablespoons olive oil 1 teaspoon apple cider vinegar 2 tablespoons honey or agave nectar (omit if using ginger ale) 2 3/4 cups gluten - free high - fiber flour blend of choice 2 1/2 teaspoons xanthan gum (omit if included in your flour blend) 1/4 cup dry milk powder, or dairy - free milk powder, almond meal, buck - wheat flour, or brown rice flour 1 teaspoon salt 1 tablespoon granulated cane sugar 1 (10 - ounce) bottle gluten - free ale, sparkling water, club soda or ginger ale, room temperature

I believe that starting your day off with a meal that's lower in sugar, a little higher in fat and filled with good - for - you proteins and fiber will give you lasting energy and keep you fuller for longer.

Pairing fiber - filled oats with protein powder creates a filling meal that will hold you over until lunch time.