Sentences with phrase «fiber meals lead»

Not exact matches

Perhaps there will come a time when we can say something like, «This high - fiber meal I'm having is leading to the growth of beneficial bacteria in my stomach.»

For instance, if a person «dumps» food from the stomach to the intestine (a rapid process)-- this can lead to low blood sugar, severe bloating, diarrhea — and in this case having some healthy fat and a bit of fiber at the meal will slow the process of digestion a bit to prevent or lessen the effect of «dumping».