Since wildlife feeds on vegetation, the wolves get the carbohydrates and
fiber they need plus the protein without the added fat that we humans love in grain - fed cattle (to fatten them up).
Not exact matches
Vegetables offer us a variety of nutrients,
plus they provide us with much
needed fiber.
Two cups of arugula have just 10 calories but contain 6 % of your daily
need for calcium,
plus two other Essential Elements of Happiness, folate and
fiber.
One cup (174 grams) of cooked millet contains 2 grams of
fiber, 6 grams of protein
plus 19 % of your daily
need for magnesium (13).
The yogurt smoothie all by itself has 8 grams of protein and 25 % of daily calcium
needs not to mention healthy probiotics and added
fiber,
plus sweetened with prunes keeps the sugar content low and the calories down.
Plus they have a variety for almost every
need: low cal, low carb, high
fiber, high protein, and more.
This recipe has everything you
need; it features high -
fiber nuts and seeds
plus antioxidant - rich cacao nibs and maple syrup.
Pitaya is loaded with antioxidants including vitamin C to neutralize free radicals, and also magnesium — an important mineral
needed for enzymatic reactions and for your cells to create energy,
plus fiber and B vitamins — for healthy cognitive function and they help to convert your food to energy.
5g of
fiber per slice and a hint of real honey sweeten the deal,
plus there's no
need to freeze.
Offering over 400 % of your daily
needs for vitamin A in one medium spud,
plus it has tons of
fiber and potassium.
A medium potato has only 110 calories and provides more than a third of the daily vitamin C
needed during pregnancy,
plus 2 grams of
fiber.
You get the
fiber you
need to help prevent constipation,
plus the sweet crunch you're craving.»
A good rule of thumb is that children should eat enough grams of
fiber to equal their age
plus five (for example, a 4 - year - old
needs 9 grams of
fiber each day).
Tossing in this «secret ingredient» is such an easy way to get that daily nutrient boost your body
needs, and when paired with antioxidant - rich pumpkin, inflammation - fighting healthy fats like ghee and coconut oil, and
fiber - rich apples, you've got one serious superfood soup on your hands (
plus it's cheaper than getting a facial every week).
Our bodies have been made to be very efficient in obtaining those nutrients and your blended smoothie will provide all the nutrients
plus more of the
needed fiber - a much better choice.
Sweet Potatoes & Yams — Not only are these veggies sweet and delicious, they also help heal inflammation in the body, AND are high in
fiber, in much
needed beta - carotene (Vitamin A), and in vitamins B6 and C.
Plus, they're known to help stabilize blood sugar and hormones.
If you
need one more reason to ditch the white variety, think of the added health benefits of sweet potatoes, which are one of the richest sources of beta - carotene (a precursor of vitamin A)
plus more potassium and dietary
fiber than their white counterparts.
For people worried about colon cancer risk, barley packs a double punch by providing the
fiber needed to minimize the amount of time cancer - causing substances spend in contact with colon cells,
plus being a very good source of selenium, which has been shown to reduce the risk of colon cancer significantly.
Every bite is packed with everything your pal
needs to stay healthy, like antioxidants to support immunity, healthy
fibers and l - carnitine to help boost metabolism, glucosamine and chondroitin for supple joints, flaxseeds to support a healthy skin and coat,
plus vitamins, minerals, and essential taurine — and none of the things you don't want him to eat, like wheat, corn, soy or anything artificial.
General Electric (Stamford, CT) 2007 — 2008 Corporate Consultant — Infrastructure Systems & Network • Designed, developed, and engineered GE Treasury system's development, QA, Production, and DR environment • Hardware: Sun Fire V220, V480, V880, V1290, V6140, V6800, V6920; Sun Enterprise T2000, T5120 (Solaris 10: LDOMS, ZFS, RAID, Zoans, Containers), E10K, E15K, E25, M4000, M8000, M9000; HP ProLiant with Linux 5.0 (EMC and 3 PAR SAN) • Built servers from racking, cabling (Ethernet /
fiber), connecting to network, setting serial connection to Avocent ports, and setting up server to the network through DNS • Performed massive installation of Solaris servers using both Jumpstart and Blade Logic and Red Hat using both PXE boot and BladeLogic servers to global distributed network of more than 6000 servers • Installed and configured Solaris 10 OS, recommended patches, hardening software, LDOMS, ZFS, and Container on Sun server • Installed and configured Emulex LPFC, EMC Power path, Navisphere, Veritas Volume Manager, Veritas Cluster Server, Veritas Volume Replicator, and Veritas Net Backup in heterogeneous environment • Partitioned and mirrored disks using Solaris LVM, disk suites, Veritas VxVM, mirrored root file system and set up alternate boot device and dump device • Installed application software for ITG, IDM, and Tibco etc. • Created and adjusted Oracle projects on oracle 9i and 10g • Configured operating systems, LDOMS, ZFS, RAID, network Multi Pathing, Cisco Switch 6309, Brocade Switch, EMC DS41000
fiber switch, EMC, 3 PAR and HITACHI SAN, DNS, NIS, NIS
plus, LDAP • Created LUNs for EMC, 3 PAR, HITACHI SAN and set up RAIDS • Created zoning of Cisco 6309 switch • Provided connectivity of Ethernet ports and
fiber channel by patching Ethernet ports from server panel to switch, and by patching
fiber from server to Brocade switch then to EMC DS41000 switch through Cisco switch6300, 6309, Big IP • Performed alternate boot testing, crush dump testing and cluster testing • Vendor liaison for Cisco, HP, IBM, EMC, Symantec, Oracle Sun, and Red hat Linux resolving hardware and software issues • Scheduled changes and upgrades communicating with business owners and support team • Architected Disaster Recovery System conducted testing and resetting the systems as
needed • Performed zoning and provisioning configured EMC / Power path LUNs on UNIX servers upon client's request • Resolved issues with NIS, NIS +, DNS, VxVM and VCS among other SA tasks • Created network topology of the internet and intranet security environment using Visio 7.5