Sentences with phrase «fiber rich greens»

Not exact matches

Leafy greens are high in dietary fiber, and rich in folic acid and Vitamin C.

I tend to gravitate towards the greens after a few large meals, my tummy craves something a bit more simple, less rich, and let's just be real, a little fiber.

So today, I'm sharing my favorite green smoothie bowl, rich in antioxidants, vitamins, folic acid, fiber, and omega - 3 fatty acids.

Matcha: Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine conRich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine conrich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine content

Spinach (and other greens): Rich in B vitamins (including folate), iron, calcium, magnesium, potassium, Vitamin E, protein, fiber, chlorophyll, antioxidants, and micronutrients you need to feel your best

-- Parsley, a leafy green, is very rich in vitamins A, C, K, iron, calcium, potassium, and fiber.

Green beans are fairly low - calorie but pack a powerful antioxidant punch, as do pears, which are also rich in cholesterol - lowering fiber.

Sweet green beans are high in fiber; here they are tossed in a rich cream cheese Alfredo sauce on top of a savory pork base.

Green split peas are rich in protein, complex carbohydrates, several vitamins and minerals, and beneficial dietary fiber, all while being extremely low in fat and sodium.

'' [Sroufe's] mean green smoothie is a nutrient - rich, fiber - filled, antioxidant - packed dream.»

Green mung beans are rich in complete plant protein, fiber, antioxidants and...

It's also a nutritious and fiber - rich green that can take a beating (i.e. get sliced, massaged, and tossed) and still taste better the next day.

Instead of a carb - rich breakfast containing pasta, bread, waffles, pancakes etc. eat some protein / fiber rich breakfast like egg omelette with veggies or an omelette plus and a green salad.

Spinach, kale, broccoli, green beans, and asparagus are rich in dietary fiber and good carbs.

Her meals incorporated high - fiber, nutrient - rich staples like leafy greens, cruciferous veggies like broccoli, and lower - sugar fruits like berries.

When combined with dark leafy greens and chickpeas, like in this red potato hash from the book Simple Green Suppers, you're making a meal that's rich in plant - based protein, fiber, vitamins, and minerals.

Include lentils, greens, pears and other fiber rich foods in your diet.

You know, the usual appetite - curbing add - ons like lean protein, fiber - rich veggies, and green tea.

Diets high in fiber - rich leafy greens, like kale, show decreased risks of cancers (such as colon, breast, prostate, ovarian, bladder and lung), as well as heart disease and osteoporosis.

Layer an ounce of roasted light meat turkey — avoid overly processed and highly salted deli lunch meats — on one half of a piece of fiber - rich whole - grain bread, and top it with thinly sliced tomato or cucumber slices and leafy greens.

The fiber in greens will help keep all that rich food moving through your digestive system, provide you with vitamins and micronutrients to keep your immune system strong, your brain sharp, and your body healthy.

Eat fiber - rich foods, leafy greens and fruit.

Enough fiber - rich greens?

These fiber - rich, nutrient dense, leafy greens and colorful vegetables contain multiple health benefits, including vitamins, minerals, phytonutrients, and more.

Even on a strict keto plan, you've got lots of room to add fiber - rich foods, prebiotic foods like raw Jerusalem artichoke and dandelion greens, and fermented foods, including kimchi and unpasteurized sauerkraut.

(As nutritious and fiber - rich as greens, vegetables, and fruits are, we need more calories than they provide.)

Crunchy purple cabbage, sweet red bell peppers, tender roasted sweet potatoes, fiber - rich chickpeas, and an extra bite from green onions.

When building your ketogenic diet meal plan, it's important to stick to green leafy vegetables because they are rich in fiber, antioxidants and various nutrients.

Edamame is green and sweet, rich in protein and fiber, and have no cholesterol.

As if some of the richest sources of soluble fiber — you know, prebiotics, or the kind that our gut bacteria can ferment and convert into metabolically - active short chain fatty acids — aren't fruits, roots, nuts, and green vegetables.

Fiber - rich portobello mushrooms, green olives and raisins make a meaty and satisfying filling that's rich in flavor.

The health benefits of green beans are noteworthy as they are rich in vitamins B1, B2, C, and K, manganese, fiber, folate, copper, magnesium, and iron.

I tried to make protein a focus for most meals, along with greens and fiber - rich veggies to support my slowing digestion.

Leafy green vegetables like kale and lettuce are both rich in fiber and low in calories.

This popular leafy green is rich in fiber, iron and folate, important nutrients vital to human health and fertility and pregnancy.

For one, leafy greens are also rich in fiber, which are good for the gut.

It's a smart combination of alkaline, chlorophyll - rich greens, algae, and fiber, which helps maintain a healthy and efficient digestive system, while supporting the kidneys and liver during their daily detox duties.

Brimming with healthy ingredients, this bowl is rich in monounsaturated fats from the avocado and olive oil, anti-inflammatory properties from the turmeric, fiber from the mixed greens, and protein from the chickpeas.

Green beans are also rich in dietary fiber.

Matcha: Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine conRich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine conrich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine content

Loaded with protein - and fiber - rich ingredients like chicken, sweet potato and quinoa plus power greens, this meal is nutrition - packed!

To maximize the filling qualities of fruit, pair it with other fiber - rich foods like fresh greens and whole grains.

3) consume high amounts of vegetables and moderate amounts of fiber to feed the probiotics, or include a greens supplement that is rich in prebiotics, such as Enerprime.

Whatever greens you choose will be rich in dietary fiber and antioxidants.

The greens are rich in beta - carotene, fiber, potassium, iron, calcium, magnesium, phosphorus, B vitamins, and protein.

The healthiest way to get enough fiber is to combine coffee consumption with a balanced diet that's rich in greens and whole grains.

Broccoli and Kale: In the group of green leafy vegetables, broccoli and kale are the richest sources of fiber, calcium, Vitamin A, C and K.

We worked up to 30 grams daily, which was easy thanks to eating plenty of fiber - rich foods like avocado, nuts, and leafy greens.

In addition to the green grasses, sea vegetables and algae, ProGreens contains adaptogenic herbs, active probiotics, fibers, and a variety of nutrient rich superfoods.

Start by eating more fiber - and sulfur - rich foods like collard greens, broccoli, cabbage and kale.