Sentences with phrase «fiber sources during»

The debate, which is the best fiber sources during keto diet: whether you should take fiber supplements or try to get all the fiber from foods.

Not exact matches

Complex, fiber - rich carbohydrate sources such as brown rice and 100 % whole grain bread are permitted during phase 2.

The ability to simply drink your protein can be especially helpful before your workouts, since a high - fiber meal — such as a plant of beans or vegan protein sources — can cause some serious digestive problems during your workout.

Whey, as a high - quality protein source, has been shown to directly contribute to muscle protein synthesis — which means that your body can readily rebuild and strengthen the muscle fibers that were stimulated during your last workout.

* Chia seeds offer a good source of omega 3 fatty acids, protein, calcium, fiber and anti-oxidants for healthy brain and eye development in babies during pregnancy and allegedly helps with increasing milk supply in nursing mums (however avoid if you have allergies to sesame seed or mustard seed, if you're not sure, seek professional advice from your GP).

During the late hours, substitute high - carb meals with high fiber food sources which are found in vegetables and focus on eating more protein.

It's also a source of protein and fiber, a one - two combination that is essential if you want a pleasant experience during your detox, without feeling like you're being deprived or punished.

As an occasional treat or as a simple addition to their daily diet, however, squash can be a great source of fiber during times of tummy troubles.

The additional big plus is that they are a good source of the fiber during keto diet, which isn't the case for other high - fat keto foods.

Roots are most abundant during the cooler months of the year as that is the time when their sugar concentration is higher, making them extremely delicious as well as excellent sources of vitamins, minerals and fiber.

Since human milk is recognized as the optimal source of nourishment for infants throughout at least the first year of life and as a sole nutritional source for infants during the first 4 to 6 months of life (IOM, 1991), and because human milk contains no Dietary Fiber, there is no AI for infants 0 through 6 months of age.

As an occasional treat or as a simple addition to their daily diet, however, squash can be a great source of fiber during times of tummy troubles.

Finally, IP announced an increase in its sourcing of Forest Stewardship Council certified fiber by more than 1.2 million tons during the past five years, and expects to triple that increase by the end of 2014.