Sentences with phrase «fiber than any other fruit»

Berries are yet another delicious breakfast food with antioxidants and they even have less sugar and more fiber than other fruits.

Per serving, raspberries have more fiber than any other fruit.

Not exact matches

Resist the urge to switch to a different berry; raspberries pack more fiber and liquid than most other fruits, boosting feelings of satiety — and keeping you away from the office snacks.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

Acai has more antioxidants than almost any other fruit and contain high levels of amino acids and fiber.

I also really like that they're high in fiber and have a lower glycemic index than lots of other dried fruits.

In the case of the cucumber, as well as many other fruits and vegetables, the peel contributes little more than fiber.

In general, whole fruits, such as apples and oranges, are better than juice because they provide fiber and other nutrients absent from juice.

That being said, as Chris mentioned, diet is a major driver of microbiome configuration and so I think that there is enough reason to believe that specific foods «are better» for the microbiome than others: eating a high fiber diet with lots of fruits and vegetables, resistant starches such as those from seeds and nuts, and, in general, a diet that is closer to the one we evolved to eat, including foods that were available before agriculture and fast food restaurants came along.

At the end of the five - year study, the researchers found no overall difference in breast cancer recurrence — even though the women in the intervention group consumed about half of the fat and had a 31 % higher fiber and 54 % higher intake of fruits and vegetables than other study subjects.

While all fruits contain at least some fiber, some fruits contain a lot more fiber than others.

Deep purple and so sweet - tart, Blackberries are lower in sugar and higher in fiber than many other fruits.

In addition to making you feel fuller longer, the fiber can also lower your blood sugar because Acai berries are lower in fructose than many other fruits.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

Dried figs provide more fiber per serving than any other dried or fresh fruit, according to the Academy of Nutrition and Dietetics.

6 Low carb days with no more than 1 serving of fruit (other than lemon / limes) and no starchy veggies and keeping net carbs (not counting fiber) to 40 grams or so.

Maqui berries have more antioxidants than almost any other fruit, and the fiber in oats add depth to this light, refreshing smoothie.

All fruits and vegetables supply some fiber, but certain varieties are better than others in terms of how much your child gets.

Perhaps Dr. Esselstyn's claim is related to eating concentrated fructose and other sugars (like in corn syrup and agave), rather than the whole fruit, with fiber and micro-nutrients, accompanied by lots of greens in the smoothies I teach.

This is less than other fiber rich fruits, but is still a decent amount, and there is definite reason to add this to your repertoire of awesome fiber snacks!

It should be kept in mind that although high Dietary Fiber intake is associated with decreased risk or improvements in several chronic diseases, a report of the National Academy of Sciences states â $ there is no conclusive evidence that it is dietary fiber rather than the other components of vegetables, fruits, and cereal products that reduces the risk of those diseasesâ $ (NRC, 1Fiber intake is associated with decreased risk or improvements in several chronic diseases, a report of the National Academy of Sciences states â $ there is no conclusive evidence that it is dietary fiber rather than the other components of vegetables, fruits, and cereal products that reduces the risk of those diseasesâ $ (NRC, 1fiber rather than the other components of vegetables, fruits, and cereal products that reduces the risk of those diseasesâ $ (NRC, 1989).

Orange peels are high in flavonoids, fiber, and vitamins, yet lower in sugar than orange pulp, which makes them a more rabbit - friendly food than many other fruits.

Many other fruits and vegetables have far more vitamin C and fiber, than apples.