Sentences with phrase «fiber than meat»

A vegetarian diet may or may not be higher in fiber than a meat - based diet — it depends on food choices.

Not exact matches

In our house we eat more venison than farmed meats which is very lean & loaded with fiber.

But while both nut butters are high in protein (an ounce of nut butter is the protein equivalent to the same amount of meat) and fiber, almond butter is significantly higher than peanut butter in vitamin E, magnesium and iron.

Don't marinate the steak for more than 8 hours though, or the fibers break down too much and the meat gets mushy.

I do know I eat a lot more fiber / greens / legumes and less meat than I used to.

Also a surprise to you might be that plant protein is better quality than meat protein and has fiber and doe not cause cancer like meat does.

Most vegetarian diets, even ones that include eggs and dairy products, often have less saturated fat and cholesterol and more complex carbohydrates, dietary fiber, magnesium, folic acid, vitamin C and E and carotenoids than diets that include meat.

The question for you is can you propose a diet for these humans where they were able to get more than a tiny fraction of their daily calories from meat, eggs or insects that don't have fiber and still eat enough plant foods to get 100 grams a day