Sentences with phrase «fiber than other vegetables»

Beans contain more fiber than other vegetables, and also provide you with significant amounts of protein, antioxidants, vitamins and minerals.

Not exact matches

In the case of the cucumber, as well as many other fruits and vegetables, the peel contributes little more than fiber.

That being said, as Chris mentioned, diet is a major driver of microbiome configuration and so I think that there is enough reason to believe that specific foods «are better» for the microbiome than others: eating a high fiber diet with lots of fruits and vegetables, resistant starches such as those from seeds and nuts, and, in general, a diet that is closer to the one we evolved to eat, including foods that were available before agriculture and fast food restaurants came along.

At the end of the five - year study, the researchers found no overall difference in breast cancer recurrence — even though the women in the intervention group consumed about half of the fat and had a 31 % higher fiber and 54 % higher intake of fruits and vegetables than other study subjects.

Sweet Potatoes are an excellent source of various micronutrients, but are also full of fiber which makes them digest much slower than other starchy vegetables such as regular Potato.

The naturally occurring sugars in vegetables like sweet potatoes and beets are bundled with other nutrients and dietary fibers, which makes them a healthier option than processed foods packed with added sugar.

All fruits and vegetables supply some fiber, but certain varieties are better than others in terms of how much your child gets.

It should be kept in mind that although high Dietary Fiber intake is associated with decreased risk or improvements in several chronic diseases, a report of the National Academy of Sciences states â $ there is no conclusive evidence that it is dietary fiber rather than the other components of vegetables, fruits, and cereal products that reduces the risk of those diseasesâ $ (NRC, 1Fiber intake is associated with decreased risk or improvements in several chronic diseases, a report of the National Academy of Sciences states â $ there is no conclusive evidence that it is dietary fiber rather than the other components of vegetables, fruits, and cereal products that reduces the risk of those diseasesâ $ (NRC, 1fiber rather than the other components of vegetables, fruits, and cereal products that reduces the risk of those diseasesâ $ (NRC, 1989).

Because this vegetable is high in fiber, it takes up more space in your cat's stomach than other low - fiber foods.

Because blackberries are higher in sugar and lower in fiber than hay and other vegetables, they flood the body with simple carbohydrates that can quickly turn into fat.

Many other fruits and vegetables have far more vitamin C and fiber, than apples.