It is not that I am against all whole grains; I would even argue that because they have more
fiber than a processed grain such as white bread, it has some benefits.
Whole foods like fruits or whole grains typically contain more
fiber than processed foods like juice or white flour.
Not exact matches
Hemp
fibers can also be used to make paper that is stronger
than most of today's paper while using a method that is more environmentally friendly
than the traditional chemical - intensive
process of taking wood and turning it into pulp.
When the carbon
fiber material undergoes a kind of heating
process known as curing, it can become «stronger
than steel for the same mass of material,» explained Facebook Connectivity Lab director Yael Maguire in a blog post.
This is healthy,
fiber - packed bread that your body will use for fuel in the digestive
process rather
than store as fat.
Because these oats are less
processed than others, they contain much more
fiber as well as protein per serving.
But it's an open question of whether we can cure our cultural lack of
fiber with something more purified and easy to ingest [
fiber supplements or that added to
processed foods]
than a lot of broccoli.»
Nothing's
processed, nothing's artificial, and our blend contains 3x more
fiber and protein
than flaxseed alone.
Traditional white flour and sugar has been
processed to remove the
fiber and virtually all of the nutrition right along with it, leaving not much other
than sugar and starch (which to the body might as well be sugar).
Pick steel - cut or old - fashioned rolled oats, which are less
processed and provide more
fiber than quick cooking oats.
With the new manufacturing
process cellulose can be made into a high quality textile
fiber in a more environmentally friendly way
than with traditional viscose production methods.
Automobile turnover is also much faster
than it is for aircraft, so manufacturers have to design and fabricate new carbon
fiber parts on very large scales year after year, a tedious and expensive
process.
As you would imagine, the fresh berries are far more nutritious
than their
processed liquid counterparts; a one - cup serving has 7 grams of dietary
fiber, 83 micrograms of folate, and 1.15 milligrams of vitamin E.
Fiber moves through your body more slowly
than highly
processed foods, making you feel full faster and satisfied longer.
Not to mention, most of the grains people eat are in such a
processed form that they resemble wall paper glue more similarly
than they resemble actual dietary
fiber!
Unsurprisingly, the ones that top the list are highly
processed and have more sugar and fat per bite, with far less
fiber to slow down digestion,
than unprocessed foods found in nature.
But it's an open question of whether we can cure our cultural lack of
fiber with something more purified and easy to ingest [
fiber supplements or that added to
processed foods]
than a lot of broccoli.»
Hummus is a perfect protein - and
fiber - packed snack, and this version has one of the cleanest ingredient lists around — plus, it's high - pressure
processed, which preserves far more nutrients
than pasteurization.
The flour milling
process removes the protective
fiber - rich coating around these starches and proteins, so we are much more exposed to them
than if we eat the grains whole.
They go from eating high fat, high carb
processed food that contains more calories
than they thought, to healthy, low - glycemic, high
fiber whole foods that have fewer calories
than they expected.
The naturally occurring sugars in vegetables like sweet potatoes and beets are bundled with other nutrients and dietary
fibers, which makes them a healthier option
than processed foods packed with added sugar.
Sprouted wheat berries, and any sprouted grain (including popular quinoa) will be more nutritious
than unsprouted whole grains due to the germination
process converting storage starch (carb) into amino acids,
fiber, vitamins, and more.
Combining a protein - rich food with a food high in
fiber also tends to be more filling
than a meal of
processed carbs that are rapidly absorbed.
A salad or vegetable soup full of
fiber and water stretch your stomach more
than processed food.
This is healthy,
fiber - packed bread that your body will use for fuel in the digestive
process rather
than store as fat.
Get all the information about buying, cooking and eating grains with given infographic: Grains have seen as natural, healthier and better by providing vitamins, minerals,
fiber and protein
than modern wheat because they are rarely eaten in
processed form.
The reason more mitochondria don't always mean that you run faster (instead of longer) is because (1) you may have far more mitochondria
than necessary to
process the maximum amount of oxygen your lungs can take in and your red blood cells transport at any given time, (2) regardless of how many mitochondria you have, the motor neurons connected to your aerobic muscle
fibers are smaller
than those connected to your anaerobic muscle
fibers.
A healthy diet avoids refined sugars and
processed foods; is low in high - glycemic foods; high in plant - based
fibers, minerals and vitamins; and won't make you eat more
than 5 times a day.
Fruit juices, while considered to be healthy by the mainstream, are really nothing more
than highly
processed fruit sugar bombs and should be avoided or consumed in very small quantities — far better to juice or make a smoothie with fresh fruit and keep the
fiber content with it.
Because the
process of fermentation is anaerobic, less energy is recovered from
fiber than the 4 kcal / g that is recovered from carbohy - drate.
Resistant starch that is formed during
processing is called RS3 or RS4 and is considered to be
fiber that is isolated rather
than intact and naturally occurring.
The building
process was extensive because a honeycomb structure and carbon
fiber template was created first to validate the roof's shape and structural integrity and to ensure a perfect fit with tolerances of less
than 1 mm.
Brown rice in particular is higher in vitamins, minerals, protein, and
fiber than its more heavily -
processed white counterpart, which makes it a healthier option overall.
It contains
fiber, water, antioxidants, and several vitamins and minerals that make it healthier
than processed corn treats.
By supplying more
fiber your dog receives more
than enough assistance to let the digestive
process run at the correct pace
Brown rice is higher in
fiber than white rice, and less
processed.
In less
than 30 minutes from when Malibu walked through the doors at Hickory Veterinary Hospital, our Emergency and Surgical teams had placed Malibu under anesthesia and were performing a tracheoscopy (the
process of using a
fiber optic camera to look inside her trachea, using the same equipment human doctors would use on you!).
The brain
processes visual images 60,000 times faster
than text (40 percent of all nerve
fibers in the brain are connected to the retina).
People form a first impression in a mere 50 milliseconds.Visuals produce 650 % higher engagement
than text - only documents.90 % of information transmitted to the brain is visual.Visuals are
processed 60,000 X faster in the brain
than text.40 percent of nerve
fibers are linked to the retina.An estimated 84 percent of communications will be visual by 2018.