Sentences with phrase «fiber than tofu»

It's nutty, chewy, and packs significantly more protein and fiber than tofu — and because it's fermented, it's easier to digest for some.

Not exact matches

Likely due to the hemp seeds and tofu, this salad was way more filling than I expected, but the fullness I felt after was the kind that comes from tons of vegetables and fiber, not a pint of ice cream.

According to the USDA, a 1 / 2 - cup serving of tofu has about 90 calories, 10 grams of protein, 5 grams of fat, 2 grams of carbohydrates, 1 gram of fiber and less than 1 gram of sugar.

Natto (because it is fermented), edamame (because raffinose has been bred out), tofu (because 90 % of the fiber has been removed), unsweetened soymilk (because 90 % of the fiber has been removed), clover sprouts (no starch), rooibos tea (no starch), and honeybush tea (no starch) will cause much less flatulence than whole soybeans or other high - starch beans.

Silk tofu from what we understand is prepared in a way that the FODMAPs likely remain — it's congealed rather than drained of the water soluble fibers.