Sentences with phrase «fiber than white»

Brown rice is higher in fiber than white rice, and less processed.

Brown rice is a better source of fiber than white rice, making it an ideal choice for a puppy who has constipation.

Brown rice has much more fiber than white rice.

If you need one more reason to ditch the white variety, think of the added health benefits of sweet potatoes, which are one of the richest sources of beta - carotene (a precursor of vitamin A) plus more potassium and dietary fiber than their white counterparts.

White rice — and also brown rice, which has little more fiber than white rice and limited protein.

With 3.5 grams of fiber in a 1 - cup serving, brown rice has almost six times more fiber than white rice.

It is much more nutritious than White Rice and, because it contains much more Fiber than White Rice, it raises blood sugar at a much slower rate.

Brown rice gives this vegetarian stir - fry a nutty flavor and hearty texture and offers up more fiber than white rice has.

It also has three times more fiber than white rice and an impressively high protein amount because of the high levels of lysine and methionine which belong to the essential group of amino acids.

While they have similar calorie counts, whole - wheat versions have more fiber than white, so you fill up faster and eat less.

However, cauliflower contains more fiber than white potatoes, so it's a great option if you're watching your blood sugar levels or sugar intake.»

Whole wheat flour: Made from the whole kernel of the wheat grain — bran, germ and endosperm — whole wheat flour is higher in dietary fiber than white flour and has a better nutritional profile.

Brown rice is higher in fiber than white rice.

Brown rice has significantly higher levels of Vitamin B, Manganese phosphorous, iron and fiber than white rice.

Brown bread contains more dietary fiber than white, but inulin enables you to produce white bread that is just as high in fiber, without compromising on taste or texture.

Not exact matches

Whole spelt contains all parts of the grain in tact — the germ, endosperm and bran — and therefore contains more fiber and nutrients than white spelt.

While these bad boys have a bit of maple syrup and molasses, the bottom line is that they're made with fiber - rich chickpeas that actually help regulate blood sugar rather than the evil white stuff that elevates it.

Bulgur takes less time to cook than even white rice, and easily outweighs rice's nutrition benefits, too (a serving has 50 less calories but 6 more grams of dietary fiber).

With 5 grams of fiber per tablespoon, coconut flour has far more of this indigestible carbohydrate than whole - grain flour, which has 0.8 gram per tablespoon, or white flour, which has just 0.2 gram per tablespoon.

The joke is that while the taro might be dismissed as the white potato's unfriendly, ugly - duckling relative at first glance, taro is actually far more vitamin - rich, higher in fiber and lower in calories than the potato.

Whenever I can, I use farro or spelt flour in my baking as it is much higher in nutritional value, rich in fiber, and actually lower in calories than regular white flour.

Brown rice is the whole rice kernel, higher in fiber, vitamins and minerals than white rice.

«Some of them are nothing more than refined white grape juice, with no fiber, and no complex carbohydrates.

A healthier alternative to plain - old flapjacks, these oatmeal cottage cheese pancakes are light, protein - packed, fiber - rich, and way more satisfying than your typical white - flour stack.

White rice flour contains high levels of protein, but it contains much less vitamins, minerals, and fiber than brown rice because the bran and germ has been removed.

Chickpea flour has no gluten, a ton of fiber and more protein than white flour.

I love fruit & probably eat more than than the average person (I know, high glycemic - but fiber), eat veggies of all on kinds, but avoid white potatoes, eat no beef (it doesn't like my gut), enjoy seafood, love salmon, will eat chicken & pork.

Whole wheat flour has more fiber and nutrients than refined white flour.

The sausage and tomatoes give it a sweet and savory flavor while the whole wheat orzo offers that pasta - goodness, only with more fiber and nutrients than a white pasta.

I'm using sprouted 100 % whole grain wheat, which has significantly more protein and a bit more fiber than regular white bread.

Just for the purposes of discussion, consider the fact that this is about 1g more than white rice — which is significantly lower in fiber.

Brown rice contains the hull and germ, which is where the fiber and natural oils are hidden, making it a healthier choice than white rice, which has the hull stripped off.

Traditional white flour and sugar has been processed to remove the fiber and virtually all of the nutrition right along with it, leaving not much other than sugar and starch (which to the body might as well be sugar).

Not only does the sweet potato have a lower glycemic index than the traditional white potato (meaning it will be deployed as energy to your body at a more steady state), it is also packed with other nutrition that benefits athletes including vitamins A and C, manganese, calcium, potassium, iron, vitamin B6 and fiber.

As far as the carb / protein ratio, many people do not realize that oat flour has a higher ratio than white wheat flour... plus it has mare fiber, lower GL and lower inflammatory rating.

Made with cauliflower rice which has less calories than rice (white rice almost 5 times the calories / brown rice more than 4 times the calories) this heart - healthy couscous is delicious and nutritious providing an excellent source of fiber and vitamin C along with a good source of potassium.

Brown rice — higher in fiber and other nutrients than its white counterpart — is the perfect vehicle for this quick, protein - heavy lunch.

When choosing breads, select whole grains whenever possible — whole grain products are higher in fiber and other nutrients than their bleached white counterparts and have been shown to play a role in the reduction of diabetes, heart disease and other chronic issues.

They tend to run the same or a little bigger than white because they tend to shrink a little less and the fiber is slightly thicker.

The lack of stretching keeps the pulse intensity high, which in turn leads to much greater spectral broadening than occurs in ordinary optical fiber [see «The Ultimate White Light,» by Robert R. Alfano; Scientific American, December 2006].

Brown rice is a heartier, fiber - packed alternative to less - than - super white rice.

For example, whole oats offer a more fiber - rich base than plain old white flour and pecans and coconut oil serves as healthier source of fat than classics like butter (sorry).

Getting more fiber isn't that hard to do — just swap your white bread, rice and pasta with their whole - grain versions and you can increase your fiber intake by more than 5 grams per meal.

Whole wheat pasta is far healthier than white pasta as it contains 3 times more fiber, less simple sugars, and more nutrients, making it the perfect pasta choice for diabetics or people that want to keep their blood glucose levels low.

The low - carb alternative has fewer calories and more dietary fiber, vitamins, and minerals than both white and brown rice: «One cup of cauliflower rice has approximately 25 calories, whereas brown rice has approximately 215 calories,» says Roosevelt.

It also contains more fiber and nutrients than white rice.

One cup of resistant starch flour contains 8 grams of fiber, that's more than twice the amount of fiber found in your regular white flour.

The bread should ideally be wholemeal or rye and full of seeds because it has lower sugar and higher fiber and lower gi than white bread.

Complex carbs have more vitamins, minerals, and fiber than refined carbohydrates such as sugar, white pasta, and white bread.

We can see that a conventional slice of whole wheat (1 - 3 grams of fiber), is actually worse than white bread.