Sentences with phrase «fiber type areas»

Strength training in untrained subjects increase all of the main muscle fiber type areas.

Strength training in untrained subjects can cause an increase in all of the main muscle fiber type areas (type I, type IIA and type IIX).

Additionally, while there are indications of preferential increases in type II muscle fiber type area after training at faster speeds (Coyle et al. 1981; Thomeé et al. 1987; Zaras et al. 2013; Pareja - Blanco et al. 2016a), this is also by no means a uniform finding (Ewing Jr et al. 1990; Malisoux et al. 2006; Vissing et al. 2008; Lamas et al. 2012).

Velocity - focused training might be able to produce shifts in muscle fiber type (measured either by MHC composition or fiber type distribution) or preferential muscle fiber type area hypertrophy, in the direction of type I ⇒ type IIA ⇒ type IIX.

Not exact matches

Michele Carbone, senior author on the study, states «further research is needed, including epidemiological, geological, mineralogical and health - based personal exposure studies in order to characterize the residential and occupational history of the malignant mesothelioma cases we studied, to highlight the highest risk areas within Clark and Nye counties, to identify the type of fibrous minerals and their precise distribution throughout Nevada, and to identify the activities responsible for the release of fibers in the air, which may be the cause of some of the malignant mesothelioma in this region.»

When compared to the control group, type 2 patients showed decreased integrity in the white matter of two different areas in the brain — the cingulum bundle, which is a fiber tract that connects regions in the default - mode network, and the uncinate fasciculus, which connects regions important for executive function and memory.

There's been a lot of debate whether increasing the time under tensions triggers greater muscle gains, but the majority of studies support this claim under various discoveries: • The cross-section area of the slow - twitch type muscle fibers is greatly increased, which leads to maximal stimulation of these type I fibers since they possess a high level of fatigue threshold, which also promotes an increased hypertrophic response.

The second one is called myofibrillar hypertrophy and it represents enlargement of the muscle fiber as it gains more myofibrils, which contracts and does all the functional work — creates tension in the muscle.With this type of hypertrophy, the area density of myofibrils increases and there is a significantly greater ability to exert muscular strength.

In Mitchell et al. (2012), the group training with 30 % of 1RM increased type I muscle fiber area by nearly twice as much as type II muscle fiber area, while the group training with 80 % of 1RM increased both type I and type II muscle fiber areas by a similar amount.

More interestingly, Farup et al. (2014) found that the strength of the relationship between rate of force development and type IIX muscle fiber relative area reduced steadily as the time period moved further away from the onset of the contraction (r = 0.61, 0.56, 0.46, 0.26 for 30ms, 50ms, 100ms and 200ms).

Similarly, in Campos et al. (2002), increases in type I fiber area were similar to the increases in type IIA and type IIX area in the 20 — 28RM group.

Outcome — the muscle fiber area of a given muscle fiber type, which is an absolute measurement.

There are indications that eccentric training could produce even more preferential hypertrophy in type II muscle fiber area, compared to concentric training (Hortobágyi et al. 2000; Friedmann - Bette et al. 2010), but not all studies have reported the same findings (Mayhew et al. 1995; Seger et al. 1998).

Long - term factors can be subdivided into psychological areas (e.g. Mahoney, 1989) and (more commonly researched) physical areas, such as age, anthropometrics, muscle fiber type, and strength, which are set out below.

Greater bodyweight, lower body fat percentage, greater type IIA muscle fiber proportion, and greater force producing ability per unit muscle cross-sectional area are all associated with superior Olympic weightlifting ability among Olympic weightlifters.

Changes in muscle fiber type can be presented as either changes in the proportion of fibers of a given type, or as changes in the absolute or relative cross-sectional area of the fibers.

Muscle fiber areas of all muscle fiber types can increase or decrease following any given training or detraining intervention.

This has led some experts to recommend training with high bar speeds to maintain type IIX muscle fiber area during strength training.

In summary, different speeds of training probably not seem to affect changes in muscle fiber type, except when comparing between training to failure or not to failure, when it appears to allow greater retention of type IIX muscle fiber area.

Strength training causes preferential hypertrophy in type II muscle fiber area in comparison with type I muscle fiber area.

Strength training causes an increase in type I, type IIA, and type IIX muscle fiber areas, in both trained and untrained individuals.

It is particularly difficult because type II muscle fiber area tends to increase by more than type I muscle fiber area anyway.

For example, Häkkinen et al. (2003) found an increase in rate of force development over early and late phases combined (500ms), while type IIX fiber area reduced, and type IIA fiber area increased.

In contrast, the increases in type I fiber area were much smaller than the increases in type IIA and type IIX fiber area in the 3 — 5RM group.

There are only minor indications in the literature that training with low loads may produce a preferential increase in type I muscle fiber area.

And Andersen et al. (2010) reported that the reductions in type IIX muscle fiber relative area after training were related (r = 0.61) to changes in rate of force development in the early phase (100ms) but not in the late phase (200ms).

The effect of load on fiber type adaptations is unclear, but it seems unlikely that heavy loads cause greater gains in type II fiber area or that light loads cause greater gains in type I fiber area.

Given the conflicting research, the difficulty in identifying whether a preferential increase in type II fiber area actually occurs (rather than just a normally greater increase), and the weakness in the biological mechanism, we should be cautious about accepting this proposal.

However, it is also noted that observations of greater hypertrophy in type II muscle fibers could potentially be more a function of the type of strength training programs that are conventionally used to study increases in muscle cross-sectional area than of the responsiveness of this particular muscle fiber type (Ogborn & Schoenfeld, 2014).

The relative CSA reflects the size of each group of fibers in the sample relative to the others, and this typically involves a similar shift to the proportion, with type IIX fiber area decreasing, and type IIA fiber area increasing.

Strength training with heavy loads tends to cause a greater increase in the fiber type of all fiber areas compared with light loads, which is broadly in line with the (non-significant) findings of the systematic review and meta - analysis performed by Schoenfeld et al. (2014).

We say that muscle fiber type changes either when there is a shift in the isoforms observed in individual fibers (fiber type proportion), or when there is an change in the relative area occupied by each group of fibers.

However, by reviewing the differences in changes in fiber area of type I and both types IIA and type IIX muscle fibers, it is unclear which fiber area increases to the greatest extent.

At baseline, no group differences were observed in the percentages of type I and type II muscle fibers and / or the percentage of muscle area occupied by types I and II fibers.

In contrast, percentage of type II muscle fiber area increased significantly from 54 % ± 3 % to 65 % ± 3 % in the PRO group after resistance - type exercise training (P < 0.05), whereas no changes were observed in the PLA group.

The ST group show improved muscle quality (mean ± SE: 28 ± 3) vs CON -LRB--4 ± 2, p < 0.001) and increased type I (860 ± 252µm2) and type II fiber cross-sectional area (720 ± 285µm2) compared to CON (type I: -164 ± 290µm2, p = 0.04; and type II: -130 ± 336µm2, p = 0.04).

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Rear Spoiler - Roofline, Door Handle Color - Body - Color, Front Bumper Color - Body - Color, Grille Color - Black With Chrome Accents, Mirror Color - Body - Color, Rear Bumper Color - Body - Color, Rear Spoiler Color - Body - Color, Window Trim - Black, Steering Ratio - 16.7, Turns Lock - To - Lock - 3.3, Air Filtration, Armrests - Rear Center With Cupholders, Armrests - Rear Folding, Center Console Trim - Metallic, Floor Mat Material - Carpet, Floor Material - Carpet, Floor Mats - Front, Floor Mats - Rear, Foot Pedal Trim - Aluminum, Front Air Conditioning - Automatic Climate Control, Front Air Conditioning Zones - Single, Interior Accents - Carbon Fiber, Interior Accents - Metallic - Tone, Parking Brake Trim - Leather, Rear Vents - Second Row, Shift Knob Trim - Leather, Steering Wheel Trim - Leather, Additional Key - Removable Valet, Assist Handle - Front, Assist Handle - Rear, Cargo Area Light, Center Console - Front Console With Armrest And Storage, Cruise Control, Cupholders - Front, Cupholders - Rear, Dimming Rearview Mirror - Manual Day / Night, Multi-Function Remote - Keyless Entry, Multi-Function Remote - Panic Alarm, One - Touch Windows - 1, Power Outlet (S)- Two 12v Front, Power Steering, Power Windows - Lockout Button, Reading Lights - Front, Retained Accessory Power, Steering Wheel - Tilt And Telescopic, Steering Wheel Mounted Controls - Audio, Steering Wheel Mounted Controls - Cruise Control, Steering Wheel Mounted Controls - Multi-Function, Steering Wheel Mounted Controls - Phone, Storage - Cargo Tie - Down Anchors And Hooks, Storage - Front Seatback, Storage - In Dash, Vanity Mirrors - Dual, Axle Ratio - 6.03, Front Brake Type - Ventilated Disc, Front Shock Type - Gas, Front Spring Type - Coil, Front Struts - Macpherson, Front Suspension Type - Lower Control Arms, Hill Holder Control, Rear Brake Type - Disc, Rear Shock Type - Gas, Rear Spring Type - Coil, 4wd Type - On Demand, Abs - 4 - Wheel, Braking Assist, Center Differential - Viscous, Drive Mode Selector, Electronic Brakeforce Distribution, Front Brake Diameter - 11.6, Front Suspension Classification - Independent, Power Brakes, Rear Brake Diameter - 11.9, Rear Stabilizer Bar, Rear Suspension Classification - Independent, Rear Suspension Type - Multi-Link, Stability Control, Traction Control, Alternator - 130 Amps, Battery - Maintenance - Free, Battery Saver, Electronic Messaging Assistance - Voice Operated, Gauge - Tachometer, Infotainment - Android Auto Ready, Infotainment - Apple Carplay Ready, Infotainment - Fuse, Radio - Voice Operated, Total Speakers - 4, Warnings And Reminders - Maintenance Due, Warnings And Reminders - Tire Fill Alert, Wireless Data Link - Bluetooth, Antenna Type - Mast, Auxiliary Audio Input - Bluetooth, Auxiliary Audio Input - Usb, Clock, Digital Odometer, Electronic Messaging Assistance - With Read Function, External Temperature Display, Fuel Economy Display - Mpg, Fuel Economy Display - Range, Multi-Function Display, Phone - Hands Free, Radio - Am / Fm, Radio - Hd Radio, Radio - Touch Screen Display, Speed Sensitive Volume Control, Trip Computer, Trip Odometer - 2, Warnings And Reminders - Lamp Failure, Low Fuel, Engine Oil, Coolant, Watts - 140, Daytime Running Lights - Led, Front Fog Lights, Headlights - Auto Off, Headlights - Hid / Xenon, Liftgate Window - Fixed, Rear Door Type - Liftgate, Taillights - Led, Spare Tire Mount Location - Inside, Spare Tire Size - Temporary, Spare Wheel Type - Steel, Tire

Rear Spoiler - Roofline, Door Handle Color - Body - Color, Front Bumper Color - Body - Color, Grille Color - Black With Chrome Accents, Mirror Color - Body - Color, Rear Bumper Color - Body - Color, Rear Spoiler Color - Body - Color, Window Trim - Black, Steering Ratio - 16.7, Turns Lock - To - Lock - 3.3, Air Filtration, Armrests - Rear Center With Cupholders, Armrests - Rear Folding, Center Console Trim - Metallic, Floor Mat Material - Carpet, Floor Material - Carpet, Floor Mats - Front, Floor Mats - Rear, Foot Pedal Trim - Aluminum, Front Air Conditioning - Automatic Climate Control, Front Air Conditioning Zones - Single, Interior Accents - Carbon Fiber, Interior Accents - Metallic - Tone, Parking Brake Trim - Leather, Rear Vents - Second Row, Shift Knob Trim - Leather, Steering Wheel Trim - Leather, Additional Key - Removable Valet, Assist Handle - Front, Assist Handle - Rear, Cargo Area Light, Center Console - Front Console With Armrest And Storage, Cruise Control, Cupholders - Front, Cupholders - Rear, Dimming Rearview Mirror - Manual Day / Night, Multi-Function Remote - Keyless Entry, Multi-Function Remote - Panic Alarm, One - Touch Windows - 1, Power Outlet (S)- Two 12v Front, Power Steering, Power Windows - Lockout Button, Reading Lights - Front, Retained Accessory Power, Steering Wheel - Tilt And Telescopic, Steering Wheel Mounted Controls - Audio, Steering Wheel Mounted Controls - Cruise Control, Steering Wheel Mounted Controls - Multi-Function, Steering Wheel Mounted Controls - Phone, Storage - Cargo Tie - Down Anchors And Hooks, Storage - Door Pockets, Storage - Front Seatback, Storage - In Dash, Vanity Mirrors - Dual, Axle Ratio - 6.03, Front Brake Type - Ventilated Disc, Front Shock Type - Gas, Front Spring Type - Coil, Front Struts - Macpherson, Front Suspension Type - Lower Control Arms, Hill Holder Control, Rear Brake Type - Disc, Rear Shock Type - Gas, Rear Spring Type - Coil, Abs - 4 - Wheel, Braking Assist, Electronic Brakeforce Distribution, Front Brake Diameter - 11.6, Front Suspension Classification - Independent, Power Brakes, Rear Brake Diameter - 11.9, Rear Stabilizer Bar, Rear Suspension Classification - Independent, Rear Suspension Type - Multi-Link, Stability Control, Traction Control, Alternator - 130 Amps, Battery - Maintenance - Free, Battery Saver, Electronic Messaging Assistance - Voice Operated, Gauge - Tachometer, Infotainment - Android Auto Ready, Infotainment - Apple Carplay Ready, Infotainment - Fuse, Radio - Voice Operated, Total Speakers - 4, Warnings And Reminders - Maintenance Due, Warnings And Reminders - Tire Fill Alert, Wireless Data Link - Bluetooth, Antenna Type - Mast, Auxiliary Audio Input - Bluetooth, Auxiliary Audio Input - Usb, Clock, Digital Odometer, Electronic Messaging Assistance - With Read Function, External Temperature Display, Fuel Economy Display - Mpg, Fuel Economy Display - Range, Multi-Function Display, Phone - Hands Free, Radio - Am / Fm, Radio - Hd Radio, Radio - Touch Screen Display, Speed Sensitive Volume Control, Trip Computer, Trip Odometer - 2, Warnings And Reminders - Lamp Failure, Low Fuel, Engine Oil, Coolant, Watts - 140, Daytime Running Lights - Led, Front Fog Lights, Headlights - Auto Off, Headlights - Hid / Xenon, Liftgate Window - Fixed, Rear Door Type - Liftgate, Taillights - Led, Spare Tire Mount Location - Inside, Spare Tire Size - Temporary, Spare Wheel Type - Steel, Tire Type - All Season, Wheels - Painted Alloy, Tire

Body Side Moldings, Door Handle Color - Body - Color, Front Bumper Color - Body - Color, Grille Color - Black, Grille Color - Chrome Surround, Mirror Color - Body - Color, Rear Bumper Color - Body - Color, Window Trim - Black, Steering Ratio - 16.6, Turns Lock - To - Lock - 3.3, Armrests - Rear Center With Cupholders, Armrests - Rear Folding, Floor Mat Material - Carpet, Floor Material - Carpet, Floor Mats - Front, Floor Mats - Rear, Front Air Conditioning, Front Air Conditioning Zones - Single, Interior Accents - Carbon Fiber, Interior Accents - Metallic - Tone, Rear Vents - Second Row, Shift Knob Trim - Leather, Steering Wheel Trim - Leather, Assist Handle - Front, Assist Handle - Rear, Cargo Area Light, Center Console - Front Console With Armrest And Storage, Cruise Control, Cupholders - Front, Cupholders - Rear, Dimming Rearview Mirror - Manual Day / Night, Multi-Function Remote - Fuel Filler Door Release, Multi-Function Remote - Keyless Entry, Multi-Function Remote - Panic Alarm, One - Touch Windows - 1, Power Outlet (S)- Two 12v, Power Steering, Power Windows - Lockout Button, Reading Lights - Front, Reading Lights - Rear, Retained Accessory Power, Steering Wheel - Tilt And Telescopic, Steering Wheel Mounted Controls - Audio, Steering Wheel Mounted Controls - Cruise Control, Steering Wheel Mounted Controls - Phone, Storage - Cargo Tie - Down Anchors And Hooks, Storage - Door Pockets, Storage - In Dash, Vanity Mirrors - Dual, Axle Ratio - 6.03, Front Brake Type - Ventilated Disc, Front Shock Type - Gas, Front Spring Type - Coil, Front Struts - Macpherson, Front Suspension Type - Lower Control Arms, Hill Holder Control, Rear Brake Type - Disc, Rear Shock Type - Gas, Rear Spring Type - Coil, Abs - 4 - Wheel, Braking Assist, Electronic Brakeforce Distribution, Front Brake Diameter - 11.6, Front Suspension Classification - Independent, Power Brakes, Rear Brake Diameter - 11.9, Rear Stabilizer Bar, Rear Suspension Classification - Independent, Rear Suspension Type - Multi-Link, Stability Control, Traction Control, Battery - Maintenance - Free, Battery Saver, Gauge - Tachometer, In - Dash Cd - Mp3 Playback, Infotainment - Fuse, Total Speakers - 4, Warnings And Reminders - Tire Fill Alert, Wireless Data Link - Bluetooth, Antenna Type - Mast, Auxiliary Audio Input - Bluetooth, Auxiliary Audio Input - Usb, Clock, Digital Odometer, External Temperature Display, Fuel Economy Display - Mpg, Fuel Economy Display - Range, In - Dash Cd - Single Disc, Multi-Function Display, Phone - Hands Free, Radio - Am / Fm, Speed Sensitive Volume Control, Trip Computer, Warnings And Reminders - Lamp Failure, Low Fuel, Engine Oil, Coolant, Warnings And Reminders - Maintenance Reminder, Watts - 140, Headlights - Halogen, Liftgate Window - Fixed, Rear Door Type - Liftgate, Taillights - Led, Taillights - Rear Center, Spare Tire Mount Location - Inside, Spare Tire Size - Temporary, Spare Wheel Type - Steel, Tire Type - All Season, Wheels - Aluminum Alloy, Tire Pressure Monitoring System, Window Defogger - Rear, Front Wipers - Variable Intermittent, Power Windows, Rear Privacy Glass, Rear Wiper - Intermittent, Rear Wiper - With Washer, 2 - Stage Unlocking Doors, Airbag Deactivation - Occupant Sensing Passenger, Anti-Theft System - Alarm With Remote, Anti-Theft System - Engine Immobilizer, Body Side Reinforcements - Side Impact Door Beams, Child Safety Door Locks, Child Seat Anchors - Latch System, Crumple Zones - Front, Crumple Zones - Rear, Energy Absorbing Steering Column, Front Airbags - Dual, Impact Absorbing Bumpers, Knee Airbags - Driver, Power Door Locks - Anti-Lockout, Safety Brake Pedal System, Side Airbags - Front, Side Curtain Ai

Rear Spoiler - Roofline, Body Side Moldings, Door Handle Color - Body - Color, Front Bumper Color - Body - Color, Grille Color - Black With Chrome Accents, Mirror Color - Body - Color, Rear Bumper Color - Body - Color, Rear Spoiler Color - Body - Color, Window Trim - Black, Steering Ratio - 16.7, Turns Lock - To - Lock - 3.3, Air Filtration, Armrests - Rear Center With Cupholders, Armrests - Rear Folding, Center Console Trim - Metallic, Floor Mat Material - Carpet, Floor Material - Carpet, Floor Mats - Front, Floor Mats - Rear, Front Air Conditioning - Automatic Climate Control, Front Air Conditioning Zones - Single, Interior Accents - Carbon Fiber, Interior Accents - Metallic - Tone, Rear Vents - Second Row, Shift Knob Trim - Urethane, Steering Wheel Trim - Urethane, Additional Key - Removable Valet, Assist Handle - Front, Assist Handle - Rear, Cargo Area Light, Center Console - Front Console With Armrest And Storage, Cruise Control, Cupholders - Front, Cupholders - Rear, Dimming Rearview Mirror - Manual Day / Night, Multi-Function Remote - Keyless Entry, Multi-Function Remote - Panic Alarm, One - Touch Windows - 1, Power Outlet (S)- Two 12v Front, Power Steering, Power Windows - Lockout Button, Reading Lights - Front, Retained Accessory Power, Steering Wheel - Tilt And Telescopic, Steering Wheel Mounted Controls - Audio, Steering Wheel Mounted Controls - Cruise Control, Steering Wheel Mounted Controls - Multi-Function, Steering Wheel Mounted Controls - Phone, Storage - Cargo Tie - Down Anchors And Hooks, Storage - Door Pockets, Storage - Front Seatback, Storage - In Dash, Vanity Mirrors - Dual, Axle Ratio - 6.03, Front Brake Type - Ventilated Disc, Front Shock Type - Gas, Front Spring Type - Coil, Front Struts - Macpherson, Front Suspension Type - Lower Control Arms, Hill Holder Control, Rear Brake Type - Disc, Rear Shock Type - Gas, Rear Spring Type - Coil, 4wd Type - On Demand, Abs - 4 - Wheel, Braking Assist, Center Differential - Viscous, Drive Mode Selector, Electronic Brakeforce Distribution, Front Brake Diameter - 11.6, Front Suspension Classification - Independent, Power Brakes, Rear Brake Diameter - 11.9, Rear Stabilizer Bar, Rear Suspension Classification - Independent, Rear Suspension Type - Multi-Link, Stability Control, Traction Control, Alternator - 130 Amps, Battery - Maintenance - Free, Battery Saver, Gauge - Tachometer, Infotainment - Fuse, Radio - Voice Operated, Total Speakers - 4, Warnings And Reminders - Maintenance Due, Warnings And Reminders - Tire Fill Alert, Wireless Data Link - Bluetooth, Antenna Type - Mast, Auxiliary Audio Input - Bluetooth, Auxiliary Audio Input - Usb, Clock, Digital Odometer, External Temperature Display, Fuel Economy Display - Mpg, Fuel Economy Display - Range, Multi-Function Display, Phone - Hands Free, Radio - Am / Fm, Radio - Hd Radio, Radio - Touch Screen Display, Speed Sensitive Volume Control, Trip Computer, Trip Odometer - 2, Warnings And Reminders - Lamp Failure, Low Fuel, Engine Oil, Coolant, Watts - 140, Headlights - Auto Off, Headlights - Halogen, Liftgate Window - Fixed, Rear Door Type - Liftgate, Taillights - Led, Spare Tire Mount Location - Inside, Spare Tire Size - Temporary, Spare Wheel Type - Steel, Tire Type - All Season, Wheels - Alloy, Tire Pressure Monitoring System, Power Windows - Safety Reverse, Window Defogger - Rear, Front Wipers - Variable Intermittent, Rear Privacy Glass, Rear Wiper - Intermi

Additional Listing Info: Not Disclosed, Amenities Misc.: High Ceiling, Amenities Misc.: Vaulted Ceiling, Bathroom: Stall Shower, Dining Room: Formal Dining Room, Building Type: Detached, Listing Class: Residential, Communications: Intercom, Foundation: Concrete Perimeter and Slab, Communications: Satellite Dish, Attached Garage, Kitchen: Refrigerator (s), Dining Room: Dining Area in Living Room, Skylight (s), Dining Room: Eat in Kitchen, Lot Size Area Maximum Units: Square Feet, Ceiling Insulation, Lot Size Area Minimum Units: Square Feet, Fireplaces: Gas Starter, Family Room: Family Room Combo, Low Flow Shower, Low Flow Toilet, Double Pane Windows, Kitchen: Garbage Disposal, Cooling: Central Forced Air, Style: Contemporary, Thermostat Controller, Kitchen: Microwave, Flooring: Hardwood, View: Bay, View: City Lights, Water: Public, Kitchen: Dishwasher, Heating: Heat Pump, Bathroom: Dual Flush Toilet, Association Fees Include: Reserves, Dining Room: Breakfast Bar, Listing Type: Exclusive Right to Sell, HOA Amenities: Community Pool, Heating: Heating - 2 + Zones, Additional Rooms: Hobby Room, Kitchen: 220 Volt Outlet, Association Fees Include: Pools, Fire System - Sprinkler, Additional Rooms: Office, Association Fees Include: Spa, Association Fees Include: or Tennis, Style: High Tech, Association Fees Include: Management Fee, Dining Room: Breakfast Room, Pool: Hot Tub, Kitchen: Freezer, Additional Rooms: Storage, Kitchen: Pantry, Amenities Misc.: Wet Bar, Heating: Electric, Foundation: Foundation Pillars, Association Fees Include: Insurance - Common Area, Lot Description: Flag Lot, Foundation: Foundation Moisture Barrier, Solar Power On Grid, Passive Solar, Pool: Sweep, Pool: Heated - Solar, Energy Star HVAC, Energy Star Appliances, Foundation: Sealed Crawlspace, Energy Star Lighting, Smart Home System, Fireplaces: Clean Air Certified, Geothermal Energy Source, Bathroom: Shower and Tub, Flooring: Carpet, Kitchen: Skylight (s), Association Fees Include: Maintenance - Common Area, Heating: Central Forced Air, ConstructionStatus: Completed - Never Occp, Utilities: Public Utilities, Sewer Septic: Sewer - Public, Flooring: Stone, Laundry: Dryer, Communications: Cable TV, Amenities Misc.: Skylight (s), Bathroom: Skylight, Bathroom: Tile, Bathroom: Tub, Amenities Misc.: Walk - in Closet, Kitchen: Cooktop - Electric, Kitchen: Oven - Electric, Pool: In Ground, Fireplaces: Gas Burning, Structure SqFt Source: Other, Construction Type: Wood, Dining Room: Dining Area, Solar Power, Kitchen: Exhaust Fan, Utilities: Solar, View: Hills, View: Park, Pool: Heated, Pool: Lap, Lot Description: Views, View: Greenbelt, Lot Description: Grade - Mostly Level, Audio System, Bathroom: Double Sinks, Solar Heating - Pool, Additional Rooms: Laundry Room, Construction Type: Concrete, Cooling: Other, Laundry: Sink, Cooling: Multi-Zone, Kitchen: Oven - Double, Communications: Fiber Ready, Heating: Radiant Floors, Additional Rooms: Great Room, Additional Rooms: In - Law Unit, Additional Rooms: Home Theatre, Additional Rooms: Mud Room, Additional Rooms: Office Area, Lot Description: Corners Marked, Amenities Misc.: Audio System, Communications: Video Prewired, Resource Efficient Features, Kitchen: Island with Sink, Kitchen: Wine Refrigerator, Communications: DSL, Bathroom: Solid Surface, Water: Irrigation Connected, Association Fees Include: Recreation Facility, Construction Type: Stone, Communications: Networked, Kitchen: Ice Maker, Pool: Gunite, Roof: Low Pitch, Foundation: Wood Frame, Lot Description: Surveyed, Bathroom: Split Bath

I don't have any great suggestions or tips on carpet buying, but my first thought was a wall - to - wall natural fiber type covering (sisal or jute), layered with area rugs.

We understand keeping rugs clean can be one of the most challenging parts of having an area rug, but when you pick the right type of fiber, you may be already well on your way to helping yourself keep your rugs looking great for a long time to come.