Sentences with phrase «fiber type of»

Muscle fiber type of the deltoid may be of interest to the strength and conditioning coach in order to tailor their resistance - training program accordingly, especially if muscle hypertrophy is important.
Very little information exists regarding the muscle fiber type of the gluteus maximus.
Very few studies have reported on the muscle fiber type of the adductors, although the adductor magnus has been explored more often than most of the more minor muscles.
Knowledge of the muscle fiber type of the abdominals may be of interest to strength and conditioning coaches in order to tailor their resistance - training program accordingly, especially if muscle hypertrophy is important.
Knowledge of the muscle fiber type of the erector spinae may be of interest to strength and conditioning coaches in order to tailor their resistance - training program accordingly, especially if muscle hypertrophy is important.
Very little information exists regarding the muscle fiber type of the gluteus medius.
This important new study used the latest methods to determine the muscle fiber type of the biceps femoris (long head), which is the hamstring muscle that is most often injured during sprinting.
Garrett et al. (1984) explored the muscle fiber type of the adductor magnus.
In support of this finding, Dahmane et al. (2004) investigated the fiber type of 15 men aged 17 to 40 years via histochemical analysis.
Knowledge of the muscle fiber type of the gastrocnemius musculature may be of interest to strength and conditioning coaches in order to tailor their resistance - training program accordingly, especially if muscle hypertrophy is important.
Knowledge of the muscle fiber type of the soleus musculature may be of interest to strength and conditioning coaches in order to tailor their resistance - training program accordingly, especially if muscle hypertrophy is important.
Strength training with heavy loads tends to cause a greater increase in the fiber type of all fiber areas compared with light loads, which is broadly in line with the (non-significant) findings of the systematic review and meta - analysis performed by Schoenfeld et al. (2014).
The difference in the muscle fiber type of the soleus and gastrocnemius presents a useful opportunity for strength training programming.
Several studies have investigated the muscle fiber type of Olympic weightlifters and compared it with other athletes (Tesch et al. 1984; Tesch & Karlsson, 1985; Fry et al. 2003).
Eriksson et al. (2005) also explored the muscle fiber type of the trapezius in powerlifters and reported that the trapezius displays 46 % type I muscle fibers in non-steroid users and 40 % type I muscle fibers in steroid users.
In contrast, Kadi et al. (1999) explored the muscle fiber type of the trapezius in competitive powerlifters and reported that muscle displays 55 % type I muscle fibers.
This section provides information about the predominant muscle fiber types of different types of athlete, as well as the relationship between genetics and muscle fiber type.
Therefore, the prevailing muscle fiber types of individual muscles is very important.
He seems to sound rather convinced that training for maximal hypertrophy should certainly account for the fiber types of each individual muscle group.

Not exact matches

IPG Photonics (NASDAQ: IPGP) has provided key advances in that regard through its work with fiber lasers, and its industry - leading position has benefited from the advantages that fiber lasers offer over both non-laser cutting - and - welding equipment and other types of lasers as well.
Do you wear clothing that has two types of fibers?
Diets rich in foods containing fiber have been found to potentially reduce the risk of type 2 diabetes.
One type of fiber, soluble fiber, has been linked to belly fat loss.
Psyllium husk is a type of soluble fiber formed from the seeds of the Plantago ovata shrub.
Diet gurus who forbid foods like bananas and potatoes (both of which by the way contain a super special type of fiber called «resistant starch» that helps control blood sugar and reduce fat storage after meals — certainly not a bad thing!)
A green or unripe banana also contains a significant amount of resistant starch, a type of indigestible carbohydrate that functions like fiber.
This is a detailed review of the different types of dietary fiber, and how they can affect your health.
Have Healthier Bones Some types of soluble fiber have been shown to increase the bio-availability of minerals like calcium in the foods you eat, which may help maintain bone density.
This type of fiber may help reduce cholesterol by binding to dietary fat and preventing it from being absorbed by the body.
Quinoa: antioxidant rich, high in protein and fiber, good source of calcium, contains Riboflavin -LCB- stimulates metabolism -RCB-, and may reduce the risk of type 2 Diabetes and heart disease
Another important strategy to prevent an attack is to add other types of fiber to your diet in the form of wheat bran or psyllium.
In fact, it is their special type of fiber that allows the seeds to form a bead of gel on their exterior when exposed to liquid.
Well, we say mushrooms, but lobster mushrooms are actually a type of fungi that grows on mushrooms and have a whole heap of goodness in them such as fiber, protein, calcium and iron!
It's this type of fiber that isn't digested by the body and is sometimes called «roughage».
Moreover, 75 percent of psyllium fiber is soluble and an intake of at least three grams of soluble fiber a day benefits your heart health by leading to small reductions of total and LDL cholesterol — the «bad» type — according to the American Dietetic Association.
Metamucil offers two types of fiber capsules.
The benefit of eating foods naturally high in fiber (an apple, oats, beans, etc.) is that they contain multiple types of fiber as well as a boat load of nutrients.
They add a single type of fiber into the bread during the processing stage.
We also know that intake of green peas is associated with lowered risk of type 2 diabetes, even though this association has traditionally been understood to involve the strong fiber and protein content of green peas.
Psyllium husk, a type of soluble fiber, can cause bloating, flatulence or increased belching.
Researchers compared two groups of people with type 2 diabetes who were fed different amounts of high fiber foods.
Coconut is rich in fiber and a healthy type of saturated fat called lauric acid (a type of medium chain fatty acid), which helps to slow the sugar absorption of coconut.
You're eating the whole fruit with all its glory and fiber contained (potassium, B6, manganese, vitamin C etc), so this is exactly the type of glucose your brain needs and loves.
As the Whole Grain Council explains, resistant starch is, «a newly - discovered type of dietary fiber that can benefit blood - sugar management, weight control, and colon health.
I didn't dismiss resistant starch, but I did downplay its importance, characterizing it as «just another type of prebiotic» — important but not necessary so long as you were eating other fermentable fibers.
They also stand out as one of the best sources of beta - glucan, a type of soluble fiber with advantages for health.
Since the labels don't state which type of fiber, I assume it's all going to be absorbed so I end up not getting foods I want because the calories are reported too low.
«I started to mix that with different types of fiber, protein and fruits,» Cohen remembers.
This type of fiber is associated with reduced metabolic syndrome, a reduction in LDL cholesterol (the bad kind), decreased risk of heart disease, and improved digestive function.
Credit is mostly due to a type of fiber called «beta - glucan.»
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