Sentences with phrase «fiber unrefined grains»
When it comes to carbs, make sure that almost all of your carbohydrate intake is from higher fiber sources like vegetables, fruits, and high fiber unrefined grains.
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As the grain kernel is unrefined, it's rich in minerals, vitamins, protein, fiber and healthy fats.
Whole - grain breads are innately healthier than white breads, with higher fiber and nutrient content from the whole, unrefined grains.