Many dietary
fibers contain phytic acid.
Not exact matches
Unlike many
fiber sources, coconut dietary
fiber does not
contain phytic acid and, therefore, does not remove minerals from the body.
Among the foods high in
phytic acid are
fiber -
containing whole - grain products and wheat bran, beans, seeds, nuts, and soy.
Almond oil also
contains a mere fraction of the oxalates and
phytic acid, as these toxins are located in the skins and
fibers, and are left behind during the oil's extraction.