Sentences with phrase «fibers need at»

Research reveals that type 2b muscle fibers need at least six days to recover.

Not exact matches

We are outraged at the lengths to which the government seems to have gone to intercept data from our private fiber networks, and it underscores the need for urgent reform.»

Pecans contain excellent amounts of fiber, as well as many essential minerals the body needs to function at its best.

All you need is seven ingredients to make these oven - baked patties that clock in at nearly 10 grams of protein and 5 grams of fiber per burger.

To really reap fiber's benefits, you need to work it in all day long, at every meal and snack.

Protein, fiber, carbs, what else do you need No worries, hemp tofu is sort of newish, or at least it's not very widely distributed, so you're not the only one who hasn't heard of it

Thirsties Hemp Inserts need to be washed and dried at least three times before use to rid the fibers of the natural oils.

Before Use: Thirsties Natural One Size All In One needs to be washed and dried at least three times before use to rid the fibers of the natural oils.

The hemp portion of the insert needs to be washed and dried at least three times before use to rid the fibers of the natural oils.

I started really loving all natural fibers, but at this point my stash was pretty large and she was nearly done so there was no need to buy more diapers or restash.

The high amount of fiber in beans promotes a slow and steady rise and fall in blood glucose levels, thereby stabilizing energy levels, which is exactly what you need to keep fatigue at bay.

At the grocery store, fill your basket with the dark greens and colored fruits that give your body the vitamins, micronutrients, amino acids, and fiber it needs to ward off disease and keep you moving and grooving inside and out.

This is because in order to maximize the development of power you need to do these explosive movements at a time when your fast - twitch fibers aren't fatigued.

During ab exercises, you need to have a forward bending motion at the waist, above the hip joint, to cause the muscle fibers of the rectus abdominis to contract.

Keep your dorm free of junk food Although you do nt need a stocked kitchen in your dorm, it helps to keep on hand yogurt, fruit, and granola bars with at least 2 to 3 grams of fiber per serving and no more than 10 grams of sugar, such as TLC Chewy Granola Bars from Kashi.

Since it's nearly impossible to get as much fiber as you need to adequately fuel your trillions of microbes, aim to include at least one scoop per day of an organic, food - based prebiotic powder supplement.

The Fab Four makes sure I get what I need at every meal; protein helps maintain collagen, muscle tone, and metabolism; fat benefit hormones, skin, and cellular health; fiber helps proliferate the gut microbiome and detoxify the body; and greens (or veggies deep in color) are cancer - and inflammation - fighting phytonutrients!

Here's what you need to remember: this cellular process that creates new, stronger muscle fibers only happens when your body is at rest.

Even if you still get constipated with a good amount of fiber and water intake, at least you won't get constipated for so long and need not eat so much coconut oil just to move your bowels.

He recommends people go back to whole foods, so if you're gonna be eating dinner, have things like brown rice versus maybe more bread, you know, have things like cooked salmon, wild salmon and have a fresh serving of vegetables to give your body the fiber it needs to push everything through at the end of the night.

But it is important that you continue breathing throughout your training session as it is important that sufficient oxygen reaches your muscle fibers as they need to bend at your will and also support your body.

I'm asking because I'm on keto diet and finding how to get as much fiber as possible.If I need at least 25g of fiber / day (WHO), and for example not to exceed 50g of net carbs / day on Keto the math is easy.

You need fiber in your diet every day to keep your bowels moving but consuming too much at once can cause gastrointestinal upset.

While you're on this diet, you can consume dairy products and fiber, but you'll need to limit your intake at all meals, including snacks.

This parsley wrap has everything you need to face a busy day at work — fresh ingredients to give you energy, healthy fats to nourish you brain and fiber to give you satiety until you're home for dinner.

Look for «how much fiber intake i need» here at nutritionfacts.org If you are good in money (I don't know how to say this right and politly in English) then may be it would be a good idea to go on a seminar with Dr. McDougall; — RRB - If not may you should spent the money for the book «how not to die»; — RRB - Why I tell you this?

Women ages 50 and older need at least 21 grams of fiber daily, women ages 19 to 50 require 25 grams, men ages 50 and older need 30 grams and men ages 19 to 50 should consume at least 38 grams of fiber.

For example: when you take the daily nutrition packets and the fiber blend from my detox kit, you're providing your body with the vitamins, minerals, and toxin - flushing fiber it needs to run at maximum efficiency.

If you're looking at the carb content of a food and it has dietary fiber listed as well, all you have to do is subtract the dietary fiber from the total carb count and that will be the number you need to worry about, the net carbs.

If you're looking at the carb content of a food and it has dietary fiber listed as well, all you have to do is subtract the dietary fiber from the total carb count and that will be the number you need to worry about, the

I also recommend having a high quality fiber supplement on hand at any given time if you feel that you need it, and just to use every once in a while for a few days to keep your bowel movements healthy and consistent.

When you start introducing synbiotic foods, you don't need to take all the fermented foods and soluble fibers at once.

While everyone has individual dietary needs that can change throughout their lives, there are some general guidelines that we all can follow, like eating vegetables at every meal, getting lots of fiber and limiting sugar and high - glycemic carbs, eating quality lean proteins and undamaged fats.

Similarly, the particular set of motoneurons that run the aerobic muscle fibers of the swimming muscles need to be aroused to their maximum in order to run those aerobic muscle fibers at their maximum.

Keep in mind that I'm usually against drinking fruit juices at all because I believe you need to eat the whole fruit to reap the benefits, as you're missing out on the fiber and other nutrients when you just drink the juice.

even if they're hugely sedentary but can get up, go to the shop, sit at a computer for eight hours, go out for dinner, and sleep for 10 hours) will lose at 700 calories a day, although that's the level where diet needs to be incredibly strict to gain sufficient protein, micronutrients, healthy fats and fiber.

Americans need at least 20 grams of fiber per day but actually consume just 15 grams.

The Guidelines recommend that most women should take in at least 25 grams of fiber daily, and most men need about 38 grams.

At this point, I don't think I need to explain why Gauc is healthy, as I think everybody knows this by now... but a quick recap: lots of healthy fats (that satisfy your appetite and regulate hormone balance), lots of fiber, and plenty of vitamins, minerals, and antioxidants.

At the same time, you also focus on getting enough fiber - rich, nutrient - dense foods in your diet like fruits, vegetables, whole grains and legumes so that you're meeting your health needs in addition to your overall calorie and macro targets.

Going forward, the Subcommittees would: 1) work with USDA to generate tables of nutrient contributions for each of the various food types for each of the patterns so that it could formulate alternative strategies for any one individual nutrient; 2) review the literature on the contribution of dairy and calcium and physical activity in early life; 3) consider whether decreasing the recommendation of fiber in the younger age group would alter the ability to meet the DRI for other nutrients; 4) look at what flexibility or specificity is needed within the fruits and juices group; 5) make iterations to the food patterns to address special needs identified at this meeting, such as individuals who do not eat legumes, are lactose intolerant, or are vegetarians; 6) consider supplements for the elderly with regard to B - 12 and vitamin D, in particular; and 7) look at the rest of the nutrient DRI achievement after the iterations from the Fatty Acid Committee, looking at 25, 30, and 35 percent of the calories as fat.

Primal Kitchen Primal Fuel, Chocolate Coconut For the perfect combination of chocolate and coconut, this tasty protein shake will fill your body with everything you need to function at your best: fiber, vitamins, and minerals.

Place brush at base of lashes and gently sweep up to tip — no need to pump the wand.Voluminous False Fiber Lashes ™ Waterproof Mascarawill easily remove with eye makeup remover.

For synthetic wigs and [Latched and Hooked] braided wigs, a customer would need to make sure the synthetic fiber being used can adapt to heat and at what temperature.

Because carbon - fiber and aluminum construction makes it so stiff, the 2015 Alfa Romeo 4C Spider needs only minimal bracing compared to its coupe progenitor and thus is only 22 lb heavier than the coupe, at a featherweight 2,487 lb.

At these speeds, you definitely need the extra downforce generated by the broad carbon - fiber rear wing that fills the rearview mirror, and you appreciate the aero assistance of all those strakes, flaps, and diffusers.

At only 2800 lbs thanks to its carbon fiber and aluminum construction, the Lamborghini Huracán Super Trofeo surely needs expert hands to keep it from catastrophically accelerating into a wall.

As there is also a really nice «hanging» rear wing mounted above the modified rear end on the Aventador J... all finished in carbon fiber naturally, you might need a second look, but yes: those exhausts are even bigger now and the metal grilles took over a lot of «real estate» at the back.

With 755 horsepower the 2019 Chevrolet Corvette zr1 is the most powerful Corvette ever it's also the most technologically advanced behind me are the rolling s's at Road Atlanta and we're here to see if we can reach to the supercar levels of performance afforded by this thing's massive power big tires and the tall wing on the back after that we'll take to the streets to see if a car this powerful can behave itself in public this is a monster of a car I've had some brief track opportunities moving this morning to get used to the pace of this machine which is phenomenal we're gonna warm up as we get out to the road Atlanta and sort of build up to the pace that this car can operate at now initially when you hop in this car you have this shrine to the engine right above you you see the line of the hood it kind of dominates the center of the view you can see over it it doesn't affect visibility but it's immediately obvious and that kind of speaks to what makes this car special it's a monster of an engine listen to that [Music] that is tremendous tremendous acceleration and incredible power but what I finding so far my brief time here at the Atlanta is that everything else in the car is rut has risen to match hurt me while I lay into it on the back straight look you know 150 mile - an - hour indicated we're going to ease up a little bit on it because I need to focus on talking rather than driving but like I was saying the attributes of the rest of the car the steering the braking capability the grip every system of this car is riding to the same level of the power and I think that's what makes it really impressive initially this is undoubtedly a mega mega fast car but it's one that doesn't terrify you with its performance potential there's a level of electronic sophistication that is unparalleled at this price point but it's hard not to get you know totally slipped away by the power of this engine so that's why I keep coming back to it this car has an electronically controlled limited slip differential it has shocks filled with magnetically responsive fluid that can react faster to inputs and everything this car has a super sophisticated stability control system that teaches you how to drive it quick but also makes you go faster we haven't even gotten into exploring it yet because the limits of this car are so high that frankly it takes a while to grow into it but [Music] I think what's impressive about this car is despite how fast it is it is approachable you can buy this car to track dates with it and grow with it as a driver and as an owner I think that's a really special [Music] because you will never be more talented than this car is fast ever unless you are a racing driver casually grazing under 50 miles an hour on this straight okay I'm just going to enjoy driving this now [Music][Applause][Music] this particular Corvette zr1 comes with the cars track performance package a lot of those changes happen underneath the sheet metal but one of the big differences that is immediately obvious is this giant carbon fiber wing now the way this thing is mounted is actually into the structure of the vehicle and it makes you know loading the rear hatch a bit more difficult but we're assuming that's okay if you're looking for the track performance this thing delivers also giving you that performance are these Michelin Pilot Sport cup tires which are basically track oriented tires that you can drive on the street but as we wake our way to the front of the thing what really matters is what's under the hood that's right there's actually a hole in the hood of this thing and that's because this engine is so tall it's tall because it has a larger supercharger and a bunch of added cooling on it to help it you know keep at the right temperature the supercharger is way larger than the one on the zo six and it has a more cooling capacity and the downside is it's taller so it pops literally through the hood the cool thing is from the top you can actually see this shake when you're looking at it from you know a camera from the top of the vehicle this all makes for 755 horsepower making this the most powerful Corvette ever now what's important about that is this not just the power but likewise everything in the car has to be built to accommodate and be able to drive to the level of speed this thing can develop that's why you had the massive cooling so I had the aerodynamics and that's why I had the electronic sophistication inside [Applause] we had a lot of time to take this car on the track yesterday and I've had the night to think about things Matt today two crews on the road and see how this extreme performance machine deals with the sort of more civil minded stuff of street driving the track impressions remain this thing is unquestionably one of the most capable cars you can get from a dealer these days a lot of that's besides the point now because we're on the street we have speed limits they have the ever - present threat of law enforcement around every corner so the question is what does this car feel like in public when you slow this car down it feels like a more powerful Corvette you don't get much tram lining from these big wheels though we as the front end doesn't want to follow grooves in the pavement it is louder it is a little firmer but it's certainly livable on a day to day basis that's surprising for a vehicle of this capability normally these track oriented cars are so hardcore that you wouldn't want to drive them to the racetrack but let's face it you spend more time driving to the track than you do on the track and the fact that this thing works well in both disciplines is really impressive I can also dial everything back and cruise and not feel like I'm getting punished for driving a hardcore track machine that's a that's a really nice accomplishment that's something that you won't find in cars that are this fast and costs maybe double this much the engine in this car dominates the entire experience you can't miss the engine and the whole friend this car is sort of a shrine to it the way it pops out of the hood the way it's covered with coolers around the sides it is the experience of this car and that does make driving this thing special and also the fact that it doesn't look half bad either in fact I think it has some of the coolest looking wheels currently available on a new car this car as we mentioned this car has the track package the track package on this car gives you what they call competition bucket seats which are a little wide for my tastes but I'm you know not the widest person in the world this automatic transmission works well I mean there's so much torque again out of this engine that it can be very smooth and almost imperceptible its clunky on occasion I think I'd might opt for the manual although Chevy tells me about 80 % of its customers will go for the automatic I don't think they're gonna be disappointed and that's gonna be the faster transmission drag strip on the street - and on the racetrack man it was a little bit more satisfying to my taste though we've talked about the exhaust I have it set in the track setting let's quiet it down a little bit so you can hear the difference now I've set that separately from everything else so let's put it stealth what happened to the engine sound that's pretty that's pretty amazing man stealth is really stealth and then go back to track Wow actually a really big difference that's that's pretty great the Corvette has always been a strong value proposition and nowhere is that more evident than this zr1 giving you a nearly unbeatable track performance per dollar now the nice thing is on the road this doesn't feel like a ragged edge track machine either you could genuinely drive it every day the compromises are few and that's what makes this car so special if you like what you see keep it tuned right here and be sure to visit Edmunds.com [Music]

Of course interior and exterior options will be aplenty, but thanks to standard Merino leather and M seats inside as well as a redesigned exterior with broader front panels and bumper trim to allow for larger intakes, a diffuser at the rear, an adjustable rear quad exhaust, aluminum hood, and carbon fiber reinforced plastic roof, not many options will be needed.