Sentences with phrase «fibers than bread»

Also, brown rice and oatmeal can be implemented in your diet since they are whole grains and have more fibers than bread.

Not exact matches

Brown bread contains more dietary fiber than white, but inulin enables you to produce white bread that is just as high in fiber, without compromising on taste or texture.

This is healthy, fiber - packed bread that your body will use for fuel in the digestive process rather than store as fat.

But, when you sprinkle chia seeds onto the PB while you make the sandwich... you can potentially add more fiber than if you'd chosen some tough, bland whole - grain bread.

My quest has been bread with more than 5 gr fiber.

For example, 100 % whole wheat bread has more fiber than brown rice.

I've made flaxseed meal bread in a flat pan that I liked, but it's still not bread and probably has more fiber than I need.

This bread is rich in dietary fiber, which is more than welcome on a keto diet, and will help you satisfy your cravings for bread.

Nature's Own Life Double Fiber Whole Wheat bread (Flowers Foods) contains inulin along with the whole wheat flour and sugar at less than 1 gram per serving

I'm using sprouted 100 % whole grain wheat, which has significantly more protein and a bit more fiber than regular white bread.

Other than the flavor and texture, what I really enjoyed about the whole grain bread was the nutrition I was getting; fiber, protein, iron, calcium, and more.

Packed with 9 grams protein and more than 7 grams fiber per slice, this bread will keep you going for hours and is a healthier alternative to store - bought bread.

Blackberries: 1 cup of these juicy berries delivers more fiber than you'd score from 2 slices of whole - wheat bread.

When choosing breads, select whole grains whenever possible — whole grain products are higher in fiber and other nutrients than their bleached white counterparts and have been shown to play a role in the reduction of diabetes, heart disease and other chronic issues.

Because coconut flour is higher in fiber, protein and fat than other wheat alternatives, it delivers a unique, spongy texture that lends itself well to quick breads and muffins.

1 medium apple 1/4 of a medium avocado 1/2 cup cooked broccoli 1/2 cup cooked winter squash 1/2 cup cooked corn 6 Triscuit crackers 1/4 cup kidney beans 3/4 cup oatmeal 1 medium pear 1/2 cup raspberries or blackberries 1 slice whole grain bread Not only does food taste better than fiber pills, it also provides vitamins and minerals absent from tablets.

Getting more fiber isn't that hard to do — just swap your white bread, rice and pasta with their whole - grain versions and you can increase your fiber intake by more than 5 grams per meal.

Buckwheat also has more fiber cup - for - cup than oats, rice, and whole wheat bread, meaning that it will keep you feeling fuller for longer than some traditional breakfasts.

Additionally, know that breads made with chia seeds are higher in protein, omega - 3, omega - 6, fiber and folic acid than breads made from whole wheat.

Even whole grain breads don't offer much more than fiber and a few minerals.

The bread should ideally be wholemeal or rye and full of seeds because it has lower sugar and higher fiber and lower gi than white bread.

Complex carbs have more vitamins, minerals, and fiber than refined carbohydrates such as sugar, white pasta, and white bread.

Dr. Davis even states: «Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar - sweetened soda or eating a sugary candy bar.»

We can see that a conventional slice of whole wheat (1 - 3 grams of fiber), is actually worse than white bread.

Some brands of rye bread contain up to 5 grams of fiber in a single slice, though some «rye breads in disguise» may contain far less than that.

It also has more fiber and less sugar than most banana bread recipes.

A meal higher in starch / sugar type (bread, pasta, root veggies like sweet potato, all grains and of course, sugar) carbohydrates will cause a bigger insulin surge than a meal higher in protein and fiber.

When you look at true wholegrain bread, that's like German fitness bread, with the nuts and the seeds, and it's really dense, that's a very different kind of bread than, say, what you have commercially available, where they talk about, you know, double fiber and this and that.

I get more than enough fiber from the low carb bread and green veggies I eat, but have to make an extra effort to drink enough water to go along with it, even though I've always been a big water drinker.

As well, psyllium has more fiber per serving, with 5 grams of fiber, while bread crumbs only have less than 1 gram.

This is healthy, fiber - packed bread that your body will use for fuel in the digestive process rather than store as fat.

Whole - grain breads are innately healthier than white breads, with higher fiber and nutrient content from the whole, unrefined grains.

Fiber is great, but perhaps you need to get it from different sources such as increasing fresh vegetable intake rather than loading up on oatmeal, dried fruit, and wheat bread.

In a randomized clinical trial published in the Journal of the American Medical Association in 2008 in which 210 people followed the diet for six months, the diet was shown to be more effective at controlling blood sugar levels than a high - cereal fiber diet consisting of «brown» carbohydrates such as whole grain breads, whole grain breakfast cereals, brown rice, potatoes with skins and whole wheat bread.

It is not that I am against all whole grains; I would even argue that because they have more fiber than a processed grain such as white bread, it has some benefits.

Complex carbs (quinoa, rice, whole wheat bread, or oatmeal) contain more fiber and more nutrients than simple carbs (honey, sugar, or juice).

Total plasma and LDL cholesterol concentrations were lower in the oat bran concentrate period (9 g / d of viscous fiber) than in the white bread period.

Skilled marketing experience introducing Fiber One breads, English muffins and Bagels products into the US market place with more than $ 15 million in sales.