However, the high
fibre content does mean that eating too many chia seeds could lead to an upset stomach.
Not exact matches
Not only
do olives taste delicious, but they also have excellent nutritional qualities, are easy to digest due to their high
fibre content and contain plenty of minerals and nutrients.
Dates
do contain fructose as they're a fruit, but this is balanced out by their high
fibre content, which ensures it's absorbed slowly.
Using wholemeal flour not only increases the
fibre content but adds a nutty flavour too (I don't much like white bread anyway).
Actually, being diabetic, it made my blood sugars really low, probably to
do with the
fibre content...... this is a hit with me, thanks once again
Due to their high
fibre content, they
do not cause constipation in the way that rice cereal often
does (read more here about The Best First Food For Baby and why rice cereal may not be the most suitable choice for your little one).
Hi Sanika, always count net carbs (carbs without
fibre)-
Do not count just the sugar
content (it's only part of net carbs).
This isn't particularly true for chickpea flour because it is one of the gluten - free flours with the lowest fat but highest protein and
fibre content but surely it wouldn't
do any harm to keep it in the fridge.
-- Work all ranges of the aerobic muscle
fibres, I often go for a walk after a run or ride to just keep moving slowly — Trail solo or with small groups of friends that get what you are
doing or you all have a central point to meet back at so you can adjust pace / speed to keep your own HR within the ranges you need to train at — Only take from your body what it is willing to give you on any given day and be
content with that.
At around 3 % (3g per 100g) Quinoa is said to have a relatively high
fibre content when compared to other grains, however, whilst I agree Quinoa is a good quality source of
fibre, it doesn't quite stack up against some other popular healthy grains:
If you are looking for a rabbit food that can be helpful for rabbits that have dental or digestive issues, or
do not like to eat much hay, Fibafirst has an even higher
fibre content (30 %) with unique long
fibres that encourage even longer chewing times and promote environmental enrichment.