Sentences with phrase «fibre content slows»

Dates are high in fructose which is not ideal if you're trying to keep your sugar consumption low, however, their high fibre content slows down the fructose absorption and when combined with protein (in the form of nuts here) this also acts to slow it down.

Not exact matches

While they are high in sugar, they have a GI of just 42, because of the high fibre content, and therefore release their sugars at a slow steady pace.

Keep fat content low with minimal fibre, as fibre slows the rate at which your stomach empties.

The presence of highly soluble, fermentable fibre content in the diet will slow carbohydrate digestion and absorption resulting in dampened post-prandial blood glucose in both healthy [21][22] and diabetic animals.