Sentences with phrase «fibre intake reduces»

Dietary fibre intake reduces the risk of heart disease, stroke, high blood pressure, diabetes, obesity and metabolic syndrome.

Not exact matches

In line with the government plans to reduce sugar intake and increase fibre intake, market trends towards clean and clear labels, and consumer expectations of healthier yet delicious food, we whole - heartedly believe dates are the answer.

By consuming coconut flour you can increase your fibre intake which will also reduce the absorption of sugar into the blood stream and help lower cholesterol.

In the beginning I dutifully created meal plans, talked to them about the importance of fibre and balanced blood sugar, and provided recipes for healthy meals and snacks that would fill them up and reduce their overall caloric intake.

If you've noticed a link between deadlines and dodgy guts, try increasing your intake of fibre and reduce fatty foods and alcohol, which can exacerbate the problem by slowing the passage of food from the stomach.

To combat «gut anxiety», eat a low GI diet (which also helps regulate blood sugar levels), reduce fatty foods and alcohol, and increase fibre intake.

Cook some delicious rice: Fibre promotes satiety, reduces hunger cravings and reduces your overall calorie intake.

Nutritionists believe that an increase in fibre can help contribute to a feeling of fullness, thereby reducing calorie intake.

Short - term studies show that fibre increases satiety, reduces hunger, and decreases caloric intake.

Theoretically the higher fibre should reduce the amount of absorption but again, if someone has IBS and as a result develops leaky gut syndrome, could some of that weight gain come from the higher carb intake?

Add this blend to your diet: They are rich in fibre which promotes healthy bowel movements, promotes satiety and suppresses hunger, thus reducing the overall calorie intake and helping in weight management.

Raw Chia Seeds are relatively high in calories and healthy fats, which balances the daily requirement of fibre and thereby reduces the unnecessary intake of calories.

Adequate intake of fibre also reduces your appetite, makes you feel fuller and satiated for longer periods of time which stops you from overeating.

It reduces your calorie intake and can prevent weight gain due to a high amount of fibre present in it.

Long term effect of fibre supplement and reduced energy intake on body weight and blood lipids in overweight subjects.

Reducing highly refined, fatty and sugary snacks e.g. crumpets and chocolate spread is also crucial, as is increasing fruit and vegetables to increase dietary fibre, vitamin and mineral intakes.

The front bumper's carbon - fibre front splitter works to reduce aerodynamic lift over the front axle, while each of the side intakes also sport small vanes for added downforce, in an idea pioneered by Ferrari's 458 Italia.