Sentences with phrase «fibre like sweet potato»

Not exact matches

To keep the skin as clear as possible, it's essential to eat lots of vegetables, fruit, as well as higher fibre complex carbohydrates like sweet potatoes, brown rice and quinoa, lean proteins like chicken, fish, eggs and beans, and healthy fats from things like nuts, seeds, olive oil, avocado, and fatty fish.

«Not just green vegetables, but those high in soluble fibre, such as starchy foods like potatoes, sweet potatoes and bananas.