Sentences with phrase «fibre on blood glucose»

Not exact matches

Co-ingestion of foods that include fibre, fat and vinegar has a large effect on the resulting increase in blood glucose.

As I mentioned above, although more studies are needed to understand the effects of dietary fibre on metabolic health, it seems that soluble fibre can, in fact, lower blood glucose levels.

Long term experience 1981 High carbohydrate high in fibre diet in diabetes 2004 Dietary management of diabetes mellitus in India and South East Asia 2014 Effect of brown rice, white rice, and brown rice with legumes on blood glucose and insulin responses in overweight Asian Indians: a randomized controlled trial

It is therefore much better and wiser to improve lifestyle and go on plant - based unrefined diet including barley fibre (beta - glucan), oat bran, garlic, onion, ground flax seed, pulses, alfalfa, karela, nettle, niacin, l - arginine, lecithin, etc. and use other natural remedies which are equally or even more effective in lowering blood glucose and bad cholesterol as drugs yet without causing any harm.