Sentences with phrase «fibre than oatmeal»

Barley and Oats Barley has more total fibre than oatmeal, brown rice, whole - wheat bread, whole - wheat couscous, quinoa and spelt.

Not exact matches

Researchers at the Creighton Diabetes Center in Nebraska discovered that when participants ate a cooked whole barley or unrefined (high in fibre) barley flakes for breakfast, their blood sugar was 600 % lower than when they ate oatmeal — which is proved to be one of the best complex carbohydrates and type of fibre to consume for diabetics!