Sentences with phrase «fibrous fruits such»

This could be sautéed kale with eggs or a smoothie with spinach, quality protein, healthy fats, and fibrous fruits such as berries.

Not exact matches

Add chia seeds and any fruit that is more fibrous or firm, such as an an apple or pear.

Choose fibrous veggies with tough stalks (like artichokes, Brussels sprouts, and broccoli) as well fruits with edible seeds, skins, and membranes (such as raspberries, apples, and citrus).

However, that's just for after working out — the rest of the time aim for slow digesting carbs such as fruits, oatmeal, sweet potatoes, fibrous veggies and whole - grain products.

Not only do fibrous foods such as vegetables, fruits and whole grains provide volume, but they also take longer to digest.

Eat lots of green, leafy vegetables, fibrous low sugar fruits (such as apples), complex carbs, lean protein, and healthy fat throughout the day.

Some food processors work just as well as blenders, although they can have trouble with ingredients such as frozen fruit, ice cubes, and fibrous vegetables.

While it's an approach that emphasizes fibrous, nutrient - dense carbs such as fruit and minimizes intake of starches, caveman eating is not inherently low carb.