Sentences with phrase «fighting antioxidants as»

Colorful fruits and vegetables are chock - full of cancer - fighting antioxidants as well as fiber which helps flush toxins from your system.

Not exact matches

There are tons of foods that are packed with antioxidants — natural compounds that help prevent or stop cell damage and help fend off viruses and microbes — as well as foods filled with vitamins and minerals, which are considered to fight an array of common illnesses like the flu, a cold, or even sinus infections.

This is a super-food hot chocolate too, as the cacao gives it such an incredible boost of disease - fighting antioxidants, as well as lots of the happy - hormone serotonin, which acts as a natural mood boosting and anti-depressant!

I use fresh pomegranate juice, because it has exceptional antioxidant and cancer - fighting properties, which help the liver neutralize toxins, Lemon is used for its citrus flavor, as well as its high levels of antioxidant vitamin C and the calming effect of its oils.

Early results of a 12 million pound, 4 - year EU study on the benefits of organic food suggest that some of them, such as fruit, vegetables and milk, are more nutritious than non-organically produced food and may contain higher concentrations of cancer fighting and heart beneficial antioxidants.

Loaded with vitamins A, C and K it is also full of antioxidants placing it as one of the top vegetables to fight off free radicals.

Sunflower seeds (as well as sunflower butter) are rich with vitamin e. Vitamin e is a fat - soluble nutrient that acts as an antioxidant in the body, fighting free radicals and naturally slowing the aging of cells.

Almonds are filled with minerals such as magnesium, copper, potassium, calcium, phosphorus and iron, and also B vitamins, and are also packed full of cancer - fighting antioxidants.

HERBAL MEDICINE AND BAKING SPICE - Strong Antioxidant Anti Inflammatory, It's Used In Natural, Homeopathic, Ayurveda And Chinese Medicine As An Herbal Remedy To Regulate Glucose Levels And Carbohydrate Metabolism, Pain Relief, Help With Arthritis, Fight Bacteria, Heart And Colon Health, Blood Sugar Levels, Insomnia, Acne, Dry Skin And Wrinkles Among Others.

Seeds contain a lot of protein, beneficial fat, and vitamin E, as well as stress - fighting antioxidants and important brain - boosting minerals like magnesium.

Finally, Garden of Life's RAW Fit Vanilla flavor features real vanilla bean and natural, plant - based adaptogens that fight stress and boost energy such as ashwagandha and raw green coffee bean which is packed with antioxidants and factors that help you focus without the adrenal crash of regular coffee.

Quercetin is a powerful antioxidant with anti-inflammatory properties that may help fight chronic diseases such as heart disease and cancer.

It's no secret that certain foods contain massive amounts of cancer - fighting nutrients known as antioxidants.

Dates contain powerful antioxidants, making them great for the immune system as well as aiding the body in fighting cancer.

Cherries are loaded with antioxidants and polyphenols that help fight disease, as well as vitamin C and fiber.

To get the most nutrition out of its cancer - fighting antioxidants, serve butternut squash with a little heart - healthy fat (such as olive oil).

One cup of chopped kale contains as much as 9 % of an adult's daily calcium requirement (protecting you from bone loss and osteoporosis) and helping your metabolism); 206 % of your vitamin A requirement (good for vision and skin as well as helping to prevent lung and mouth cancers); 134 % of your vitamin C requirement (supporting the immune system) and a whopping 684 % of cancer fighting vitamin K. Vitamin K is also necessary for a wide variety of other bodily functions, including normal blood clotting, antioxidant activity, and bone health.

Antioxidants are important to integrate into the pregnant woman's diet, as they help fight free radicals which cause disease.

They include antioxidants from fruits and berries, fatty acids found in cold - water fish, and potentially disease - fighting compounds from common spices such as cinnamon and turmeric.

Among them is one for lutein — a yellow plant pigment that, as an antioxidant, fights a host of destructive chemicals in the body.

Very rich in antioxidants, blueberries offer a high - fiber, low - calorie fruit option that is also rich in stress - fighting vitamin C. Try them with cottage cheese or as a snack on their own.

Both of these are equally as delicious and contain most of the same cancer - fighting antioxidants, while making a great marinara sauce for your whole wheat pasta!

Does the answer lie in the antioxidants known as polyphenols, which may or may not boost blood - vessel function, improve cholesterol levels, and fight inflammation?

Kale is recognized as helping to fight cancers whilst detoxifying the body and reducing the amount of bad cholesterol, it is packed full of a range of vitamins and antioxidants which are easily absorbed once the food has been digested.

Collins recommends Vitamin C for your «immune system to fight infection and to be used in exercise as an antioxidant».

From January to April, keep your eyes peeled for blood oranges, a darker - hued winter variety of the citrus that contains a full day's worth of vitamin C as well as high levels of the disease - fighting antioxidant anthocyanin.

Pomegranates: The fruit's brilliant seeds are packed with a type of antioxidant called anthocyanins, as well as ellagic acid, which may reduce the skin's breakdown of collagen and fight UV damage from the sun.

With its emphasis on whole foods rich in antioxidants and fiber as well as monounsaturated and polyunsaturated fats, this plan seems tailor - made to fight inflammation.

Other ingredients such as aloe vera and prickly pear powder deliver essential vitamins and antioxidants to seal in moisture, fight breakouts, and balance pH levels to keep hair shiny and healthy.

They also provide vitamin E, which works as a disease - fighting antioxidant.

It's true that the brew has disease - fighting antioxidants, and, as far as anyone can tell, should be great for us.

By acting as an antioxidant, it helps combat free radicals and improves the ability of the immune system to fight bacteria and microbes.

Not only does this make hydrating a little tastier, citrus fruits, like oranges, lime, and lemon, provide a ton of vitamin C. Vitamin C works as an antioxidant, fighting off free radicals, keeping skin healthy and cancer - free.

Berries are chock - full of antioxidants as well as disease - fighting bioactive compounds; studies suggest they prevent inflammation disorders, cardiovascular disease, and may lower the risk of various cancers.

Dates are rich in the antioxidants known as polyphenols, which fight disease - causing free - radicals.

Zinc affects multiple aspects of the immune system and even acts as an antioxidant by fighting off free radicals.

In addition, a study in the Endocrine Journal reports that increasing melatonin intake may help improve your overall health, as this hormone can be an effective antioxidant that can help fight free radicals in your body.17

In fact, oxidative stress is so harmful to the body that many experts think of it as a key factor in the aging process itself.1 Caffeine and its catabolic products, theobromine and xanthine, are all capable antioxidants which are extremely useful to the body in fighting oxidative stress.2

In a study of 160 ulcer patients published in Helicobacter, this pair of antioxidant, disease - fighting nutrients proved their worth as an integrative therapy for H. pylori.

Opt for formulas that contain vitamins A, C and K. Vitamin A controls the production of melanin, reducing the appearance of dark circles, while vitamins C and K act as antioxidants, fighting puffiness and dehydration.

It also contains disease - fighting antioxidants beta - carotene and vitamin C, as well as the phytochemical lutein, which protects eyes against age - related macular degeneration.

Almonds are a source of a kind of vitamin E know as gamma - tocopherol, a powerful antioxidant that fights free radical damage and oxidative stress which are linked to cancer.

P Parsley: is a rich source of flavenoids, plant pigments that function as antioxidants in our bodies, helping to fight off free radicals that cause damage to our cells.

Superfoods are rich in phytochemicals, good bacteria that protect your immune system, as well as antioxidants, which play a key role in fighting off the damaging processes of free radicals.

These phytonutrients work as antioxidants in our body fighting off free radicals and the damage they cause which can lead to a whole host of chronic diseases including cancer, cardiovascular disease, autoimmune conditions like rheumatoid arthritis and neurodegenerative diseases like Alzheimer's to name a few.

In addition, they contain antioxidants that may help preventing cancer, as well as healthy fats that are thought to fight off heart diseases.

Stinging nettle fights sinus and respiratory problems, quercetin works as a natural antihistamine, rosemary leaf clears mucus from the lungs, and N - acetyle L - cystein aids in the formation of glutathione, a healing antioxidant.

Beliveau while acknowledging the importance of antioxidants cautions overemphasizing this as a health metric (proxy)(See pages 60 to 64 in Beliveau's Foods to Fight Cancer).

Packed full of an antioxidant known as ellagic acid, researchers have shown that walnuts contain 16 disease - fighting polyphenols.

Known as carnosic and rosmarinic acids, these antioxidants may protect us against free radicals and fight cancer.