It also contains disease -
fighting antioxidants beta - carotene and vitamin C, as well as the phytochemical lutein, which protects eyes against age - related macular degeneration.
Not exact matches
They're also fantastic for you, with an amazing wealth of powerful
antioxidants like
beta - carotene and Vitamin C, which
fight free radicals in the body.
It's packed with protein, fiber, folate,
beta - carotene (which
fights cancer), and tons of
antioxidants thanks to anti-inflammatory butternut squash and superfood kale.
Like all pumpkins, they are high in
beta - carotene, an
antioxidant that may help in the
fight against free - radical damage (which can lead to big health problems including cancer).
Beta - carotenes are thought to
fight free radical oxidation thanks to their
antioxidant properties, boost immune function, and support the health of our skin and eyes.
Leonard Pike of Texas A&M University has created BetaSweet, a maroon carrot packed with
beta - carotene and anthocyanin,
antioxidants that may reduce the risk of cancer and
fight aging.
It's loaded with fiber, disease -
fighting antioxidants including
beta - carotene, and healthy fats (and it just happens to be vegan, gluten - free, and paleo - friendly).
Avocados are rich in a number of
antioxidants, including lutein,
beta - carotene, and vitamin E which are known disease -
fighting compounds.
At 4 calories per cup, watercress is loaded with vitamins A, C and K, and a study in The American Journal of Clinical Nutrition found that eating 3 ounces of the peppery green daily increases levels of the cancer -
fighting antioxidants lutein and
beta - carotene.
The deep orange color is a giveaway that pumpkin is rich in the disease -
fighting antioxidants called carotenoids (especially the alpha and
beta - carotenoids).
Orange - hued fruits and veggies are loaded with
beta - carotene, which the body can convert to the powerful
antioxidant vitamin A to support our immune system, which also benefits our cardiovascular health and helps to
fight cancer.
Don't be deceived by camu camu's small size - these tiny berries are the most potent source of vitamin C. Adding them to your diet will also boost
beta - carotene and potassium levels, not to mention precious
antioxidants, all of which will improve your immunity, help you
fight colds, and maintain good eye health.
PeakO2 ™ contains high levels of
beta glucans and L - Ergothioneine, a «master»
antioxidant that
fights damage from oxidative stress in the body, helping athletes train longer, recover faster, and feel better throughout the process.
Essential oils and
beta - glucan
fight odor with powerful
antioxidants, anti-bacterial agents, and polysaccharides.
Avocados have a rich supply of the
antioxidants Vitamins C, E and
beta carotene — the only true way to
fight off free radicals.
Beta - carotenes are thought to
fight free radical oxidation thanks to their
antioxidant properties, boost immune function, and support the health of our skin and eyes.
The vitamin A in broccoli promotes healthy vision, teeth, bones and skin.Truly a super food, this non-starchy vegetable has more vitamin C per 100 grams than an orange and is considered a good source of fiber and the
antioxidant beta - carotene, which the body uses to make vitamin A. Vitamin C is essential for healing wounds and is a disease -
fighting antioxidant.
Organic foods, especially raw or non-processed, contain higher levels of
beta carotene, vitamins C, D and E, which are all health - promoting polyphenols, cancer -
fighting antioxidants, flavonoids that help ward off heart disease, essential fatty acids, and essential minerals.
Antioxidants often serve other purposes in the body (for example, Vitamin C, Vitamin E, and beta - carotene, which play key roles in full - body health, all double as antioxidants), but in the cancer - fighting and disease - preventing department, they go above
Antioxidants often serve other purposes in the body (for example, Vitamin C, Vitamin E, and
beta - carotene, which play key roles in full - body health, all double as
antioxidants), but in the cancer - fighting and disease - preventing department, they go above
antioxidants), but in the cancer -
fighting and disease - preventing department, they go above and beyond.
For example, sweet potatoes are a great source of potassium, vitamin B, and
beta - carotene as well as
antioxidants that specifically help to
fight against cancer causing agents.
Carrots are low - calorie, rich in vitamin A, and contain
beta - carotene, a potent
antioxidant believed to help
fight cancer.
These winter foods are rich in
beta - carotene,
antioxidants, vitamin A — just the sort of nutrients our bodies need to
fight off colds and maintain energy levels for the season.Nield goes on to give lots of reasons to eat these local veggies: «According to Andy Jones, the author of Eating Oil: Food in a Changing Climate, a typical calorie of food energy in the industrial food system will require ten calories of input energy.