is the mega-message
food and fitness experts hope to send next week at the first national «Healthy Schools Summit» in Washington, D.C. Worried about the weight gain among American children, the experts
and educators want to share ideas to help kids
fight fat.
Over time, top nutritionists in the field
and science - friendly
fitness professionals began
fighting back against this misinformation by explaining that
food type has relatively little, if anything, to do with fat loss / muscle gain,
and that calories
and the macros that make up those calories are much more relevant.