Not exact matches
However, people who eat 4 - 6 meals per day plus
snacks will go to a party with 80 % of their daily calorie intake
already filled up.
By starting your day with a protein - rich meal, you're
already setting yourself up for success as you'll be less likely to crave sugar -
filled snacks if your stomach is full.
I
already shared my snacktastic Zucchini Bread Bites and today you're getting another veggie
filled snack.