With two active kids under the age of four, I always have to have a stash of
filling snacks on hand.
Keep fresh fruit like tangerines, bananas, and apples that can nix sugar cravings and provide you with
a filling snack on the go.
Not exact matches
Whether
filling your tank before a gym session or taking a
snack break to ward off the dreaded midday energy lull, small, protein - rich meals are tasty ways to keep
on going — and going.
Don't get me wrong — they love to
snack on carrots and apples and such — but those never
fill them up and five minutes later they're scavenging the kitchen.
I actually spooned myself out a little bowl of
filling to eat while the tamale pie baked, and I suggest you do the same: I don't want you to miss out
on the fluffy topping, but the chili is great in its own right, so why not sneak in a little mid-cookup
snack?
After you check out our post
on lunch box main dishes, and
fill in around the edges of with some of the healthy school
snack ideas and lunch box sides dishes we posted last week, these desserts are a great way to finish off a totally kid - friendly yet really nutritious lunch box!
But depending
on the kind you buy, some trail mixes are
filled with sugar and sodium, becoming more like dangerfoods than smart
snacks.
If you make them small enough, they also make a great
snack for a road trip — depending
on your
filling and your own taste buds, they taste fine at room temperature as well.
They are very
filling, and I served them with some local farm produced sausage, so that should definitely hold us through most of the day (
on weekends, we tend to only eat 2 meals and maybe have a light
snack early afternoon).
I see no reason that lean ground beef should just be a spaghetti - taco - burger dinner kind of thing, especially taking into account that eating a higher protein breakfast
fills you up and keeps you from binging out
on unhealthy
snack foods later.
Raw nuts can be enjoyed
on their own, added to stir - fries, or added to yoghurt for a light but
filling snack.
Filling my bowl to the brim for breakfast, jamming them into my morning and afternoon smoothies and
snacking on them throughout the day.
It's so tempting to swing by the most convenient fast food place to
fill her up, so I trying to have
on hand some hearty and nutritious
snacks for before and after practice and during tournaments.
Enjoy our cream cheese style spread
on celery stalks for an easy
snack, or plate our ricotta -
filled ravioli at your next dinner party.
I love grabbing a couple of healthy breakfast cookies
on my way out the door
on busy mornings or as a
filling, guilt - free
snack during the day.
If you are known to be tempted for seconds, put one slice or two cookies
on your plate and then
fill the rest with berries to continue to
snack on the sweet.
And if I'm not disciplined in making
snacks and carry along meals for myself, I'll end up at the 7 - 11,
filling myself
on processed chips, Vegan cookies (Nutter Butters mostly) and little or no greens each day.
You know what I mean — the patty for burgers night that could be re-made into the topping for your salad at lunch, the
fillings for your lettuce - cup, an easy fridge
snack on it's own and then the base for a Shepherd's pie.
A raspberry - blueberry - chia
filling is sandwiched between two layers of streusel like dough and cut into bite sized squares perfect for
snacking on throughout the day or packing for school / work lunches or weekend picnics.
I've created a healthy version with no added fat and only a small about of sugar, so it
fills you up without
filling you out:) You can even prepare individual portions in cupcake pans for the perfect healthy
snack on the go!
Perfect for a
filling and nutritious
snack on the go, or make ahead for a quick breakfast.
Served with fresh veggies, this is a great way to
snack before the meal without
filling up
on junk.
I also love cream cheese
on crackers with a good jam or marmalade as an evening
snack or in lieu of dessert and this sounds like it will
fill the bill for both!
These cookies are great
on their own as a lighter
snack or
filled with vegan ice cream, instead of the coconut cream, for a hot summer's day treat.
They really do
fill you up and are a great
snack to carry with you
on the go.
Looking for a fun way to turn a traditional
snack that's straight from the box into a mouth - watering appetizer that you can really
fill up
on?
These jam
filled bars pack a nutritional punch with oats, quinoa, coconut, honey, peanut butter, strawberries and chia, and make a perfect
on - the - go breakfast,
snack or dessert!
There
on the kitchen counter lies a large container of my mum's pineapple tarts — small, bite sized pastries
filled or topped with pineapple jam — the one
snack that I've come to associate with her love and Chinese New Year.
Top it with chopped fruit preferably chopped tart cherries, oranges, pecans and unsweetened coconut flakes
on top; and nuts and you have yourself a
filling, nutrient dense, breakfast, lunch or
snack..
This growing trend has product developers focusing
on filling a rapidly growing demand for meals and
snacks that rely less
on animal protein and lean toward a more plant - centered diet.
Breastfeeding moms take note: a serving of healthy nut or seed butter is
filling and nutritious, plus easy to
snack on while you cradle your baby.
The flatbread used in this recipe has 8 grams of fiber and 9 grams of protein just
on its own, so it's really the perfect blank canvas to create hearty, healthy and
filling snacks or meals.
It's rich taste and
filling texture makes for a perfect
snack and pick - me - up when you're
on the go.
I have supplied a «
snack box» in her classroom — a plastic storage container with her name written
on it
filled with packaged allergy - free cookies and fruit bars — in case of a treat emergency.
These addictive bars are perfect for a quick
on - the - go
snack that is
filling enough to keep you going during a busy day.
Well they're high up
on the protein scale for a
filling snack and we all know about the wealth of benefits associated with cinnamon to keep that blood sugar steady too.
This smoothie is extremely
filling and
on the higher end of the calorie scale so you might want to only make a quarter of the recipe if you are watching your calories or want to have this smoothie as a
snack instead of a meal.
I usually reserve bars for emergency
snacks only, since they aren't the most nutritious
snack out there, but they are always great to have
on hand since they are satisfying and
filling.
And with lots of antioxidant ingredients,
fill free to enjoy these as an
on - the - go
snack too!
I eat them with guacamole and other dips, crumble them
on salads as a crouton alternative, and
snack on them straight out of the bag at 11 a.m. (or p.m.), or whenever I need to
fill the void.
The creamy avocado, chunky white bean mash, tomato and crunchy romaine
on toast makes a
filling, fresh and nutritious
snack, breakfast or lunch.
I kept one drink
on ice for a few hours even and it still tasted delicious and
filling for my morning
snack.
These cookies work so well for eating
on the go, or
filling up during mid-morning
snack; they are eggless, contain no butter and made with spelt flour.
Sweetened with maple syrup and packed with seedy bits, this clustery Lemon Tahini Cashew Granola is a healthy and
filling on - the - go
snack or ready - when - you - are breakfast.
The kids are out of school and what better way to keep them busy and full then to have them help you in the kitchen and
fill up
on homemade
snacks rather than the store - bought versions.
Get your wellies
on and enjoy a fun
filled outdoor session for under 5's with a wildlife themed story, wildlife wow moment,
snack and drink.
No
snacking in - between meals, they must eat at least 2 - 3 bites of each item
on their plate, and just a small amount of milk so they don't
fill up
on it.
Coolers
filled with healthier
snack options, like cut fruit and veggies, can help you cut down
on the junk.
To keep kids from loading up
on candy, the trick is to
fill them up with cute and appealing, but also healthy Halloween
snacks.
While it is okay to serve a
snack between meals do not let the child
fill up
on these.