Sentences with phrase «filling whole food sources»

Eat consistent meals from filling whole food sources as much as possible.

Not exact matches

The majority of us will thrive with a well - sourced whole foods diet with a few judicious supplements to fill any dietary / lifestyle gaps.

That means choosing whole, unprocessed, organic or pasture - fed food, drinking and cooking with filtered water and avoiding the most flagrant sources of poison — saying no to thimerosal in vaccines, amalgam fillings and pesticides in our homes and gardens.

In our decaying world where soils devoid of nutrients are producing plants and animals with vitamin and mineral deficiencies, we must realize the solution is NOT to fill the gap with synthetics, but rather seek out whole food sources.