I've never been able to
find decaf coffee that actually had the strong, full flavor that I love so much about a nice hot cup.
Not exact matches
After years of sticking to herbal tea and
decaf coffee, I
found the solution.
1/4 cup (2 shots) espresso (buy
coffee here,
decaf here,
coffee substitute here and here) 1/8 teaspoon vanilla extract (buy organic extracts here) whole cane sugar, to taste (buy whole cane sugar here) 3/4 cup half - and - half or whole milk (
find raw dairy near you here) Sweetened Whipped Cream, below Caramel Sauce, to taste
If you are interested in trying some of Marley
Coffee's other flavors, you will
find that you have nine other flavors to choose from, including
decaf options.
Even
decaf drinkers should beware: A 2007 Consumer Reports study
found that «decaffeinated»
coffees sold at several chain restaurants varied widely, containing up to 32 milligrams of caffeine per cup — about the same amount in 12 ounces of cola.
A study in Physiology & Behavior
found that the average metabolic rate of people who drank caffeinated
coffee was 16 % higher than those who drank only
decaf.
A study
found that people who drank caffeinated
coffee had a metabolism 11 percent higher than those that drank
decaf.
found that people who drank caffeinated
coffee had a metabolism 11 percent higher than those that drank
decaf.
Whether you should take regular or
decaf coffee doesn't really matter because the laxative effective of
coffee doesn't come from the caffeine content, but rather from other numerous compounds
found in
coffee, most notably chlorogenic acid.
The cool thing is that Dave was recently writing about some recent studies on
decaf coffee that
find that it can basically, cross your blood brain barrier and cause a lot of these same brain antioxidant and anti inflammatory type of effects as caffeinated
coffee.
Johnson points to a 2014 meta - analysis (a study in which the results of several smaller studies are pooled and analyzed together) which included 28 studies and 1.1 million people and
found both
coffee and
decaf coffee drinkers had a reduced likelihood of developing type 2 diabetes.