Sentences with phrase «find emotional balance»

Studies show that our love relationships offer us a safe harbor, a place in which we can feel safe, calm our fears and find emotional balance.

Inside, you'll learn how to make better choices, how to stop overreacting, find emotional balance, and be more aware of your thoughts and feelings in the moment.

There are many treatments and therapies that can help us find emotional balance.

Specific cases with varying outcomes will be presented, along with discussion on counseling challenges and helping mothers find emotional balance in the process.

What I tell them is that finding emotional balance doesn't have to be hard work — it's simply about identifying where we need to make small internal shifts that will help us cope better.

The sweet fragrance of this blend may stimulate memory response and help reconnect with the authentic self, which is one of the first steps toward finding emotional balance.

Not exact matches

We also found people falling off the other side of the emotional balance beam as well, becoming overly rigid, scripted and automated in their conduct — and, as a result, failing to deliver the message with compassion.

Have the public or private interactions by the founding team been balanced and unemotional, or have they been emotional and irritable?

I've found that my acupuncturist is very good at helping to balance my hormones and the therapist really helps me deal with the emotional issues I've been dragging with me for most of my life.

Ultimately, finding balance in life, letting go of the small stuff, prioritizing love, health, laughter and nurturing your body and emotional wellbeing.

Next, focus on finding balance in your emotional responses.

by Dr. Talia Marcheggiani, ND Mar 27, 2016 Balance, Depression, Emotional Wellness, Emotions, Empathy, Finding yourself, Health, Meditation, Mental Health, Mind Body Medicine, Mindfulness, Narrative Therapy, Psychology

by Dr. Talia Marcheggiani, ND Mar 27, 2016 Balance, Depression, Emotional Wellness, Emotions, Empathy, Finding yourself, Health, Meditation, Mental Health, Mind Body Medicine, Mindfulness, Narrative Therapy, Psychology 1 comment

During her study at the Boucher Institute, Dr. Krista Moyer found a great passion for the importance of a healthy foundation of nutrition, movement, and mental / emotional balance.

Using Quick Coherence at the onset of stress can keep the stress from escalating into a physiological damaging or adrenal draining situation, and I've found this technique to be especially useful after an emotional «blowup» to get back into balance quickly.

Nadi Shodhana yoga breathing benefits include calmness and centering of the mind, a cure for circulatory and respiratory disorders, generation of necessary body heat, and founding balance between the logical and emotional sides of the brain.

«I have found the LFYP training to be incredibly useful in giving people specific tools to use in maintaining physical, mental, emotional, and spiritual balance, and further opening their intuitive abilities.»

by Dr. Talia Marcheggiani, ND Oct 6, 2016 Addiction, Alcohol, Anxiety, Balance, Depression, Education, Emotional Wellness, Emotions, Empathy, Finding yourself, Happiness, Letting Go, Meditation, Mental Health, Mind Body Medicine, Narrative Therapy, Philosophy, Psychology, Self - care, Self - esteem, Self - reflection, Stress, Writing

Her belief in achieving and maintaining whole body wellness, comes through finding and supporting one's unique balance between the mental, emotional, physical and spiritual aspects of self.

Rich in raspberry ketones (for weight and metabolism support), saffron (a natural antidepressant aiding in emotional and energetic balance), greens and algae (for mineralization, alkalinity, and cellular detoxification), and digestion - and mood - supporting enzymes, this particular combination is unlike any I have ever found before.

Many people find that they sleep better and are more able to find balance amidst the physical, mental and emotional changes that come during pregnancy.

With a new perspective on life and a more mindful approach to maintaining physical and emotional balance, she aims to help and inspire others to quit surviving and start thriving by digging deeper spiritually, leading a healthier lifestyle, and finding gratitude in their daily lives.

Occasionally I'll still make unwise decisions, but over time I find it easier to balance the emotional appeals of fast fashion against the knowledge of its value, thereby making better purchases and stretching my dollar.

That's a tricky balance to strike, between fact and feeling, and I suppose the family bits were added to act as ballast for the film's practical policy talk, but I'd imagine that there is some root emotional oomph to be found in that policy that could bolster the story in its own right.

There's no better example of how the series maintains balance than in Metal Gear Solid 3, whose most off - beat scene is as cathartic a moment as found in any emotional drama — even 14 years after its original November 2004 release.

The real difference between the two movies is that Bernie finds a more cohesive balance between the craziness of the story and a solid emotional center.

In some of my previous articles, I talk about trading without any emotional «attachment» to your trading account money, whilst this is true to a certain degree, like anything else in life, there is a balance you need to find between too much and too little attachment to your trades.

Our goal is to encourage clients to find ways to integrate pets optimally into their family, by balancing the needs and lifestyle of the two - legged family members with the emotional and physical needs of their four - legged family members.

Each portrait uses adaptation, duality and emotional response to signify the complex balance found between interior and exterior presentations of self.

One of the most difficult challenges in covering the environment is finding the appropriate way to ensure a different kind of balance — between the potent «heat» generated by emotional content and the «light» of science and statistics.

Overwhelmed by such feelings as chronic stress, anxiety, anger, isolation, disillusionment, low self - esteem, and depression, we become stuck in a state of emotional dysregulation that literally changes our ability to intuitively find our balance.

Surviving the Emotional Roller Coaster offers evidence - based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers.

If you are experiencing uncomfortable symptoms such as butterflies in your stomach, feelings of dread, a racing heart - beat, panic, or depression I can help you find a way to bring your emotions back into balance by addressing the possible emotional, physical, and spiritual components of your symptoms.»

Cohesion — a perception and feeling of emotional closeness as a result of finding a «balance» between time spent together as a couple and time spent apart

Ultimately, Turner has found that a dual focus on academics and social - emotional learning has struck just the right balance for his students.

She has developed a second career as a neurofeedback technician where she helps emotionally over - and under - aroused individuals overcome trauma, find focus and achieve emotional balance.

Our findings support a family systems risk model14 that explains children's cognitive, social and emotional development using information about five kinds of family risk or protective factors: (1) Each family member's level of adaptation, self - perceptions, mental health and psychological distress; (2) The quality of both mother - child and father - child relationships; (3) The quality of the relationship between the parents, including communication styles, conflict resolution, problem - solving styles and emotion regulation; (4) Patterns of both couple and parent - child relationships transmitted across the generations; and (5) The balance between life stressors and social supports outside the immediate family.

In his presentation, Working Differently to Improve the Health of Indigenous Peoples, Dr. Mushquash will discuss how health is not simply the absence of illness but rather, requires considering how programs and services can help Indigenous people find physical, mental, emotional, and spiritual balance through purpose, hope, belonging, and meaning in their lives.

«The creative process of art making is uniquely suited to address the challenges of finding and enhancing emotional balance and well - being.

My focus is to assist clients in finding balance in their lives and helping them maximize their physical and emotional health.

Findings indicate that, regardless of age, children of authoritative parents perform better in school, display fewer conduct problems and show better emotional adjustment than those raised in non-authoritative homes.12 Adolescents with authoritative parents who balance appropriate levels of supervision, nurturance and democratic decision - making tend to achieve better psychosocial outcomes.12 Studies reveal that adolescents with authoritative parents are associated with less psychological distress, higher self - esteem, higher academic achievements, lower levels of delinquency and less substance use.13 Gray and Steinberg13 found that emotional and behavioural problems tended to be associated with the degree of behavioural control and supervision or monitoring.

Additionally, Yarnell and Neff (2013) found that when resolving romantic relationship conflicts, those with higher levels of self - compassion were more likely to compromise and balance the need of self and other, and less likely to experience emotional turmoil.