Your exercise program should include both cardiovascular and resistance exercise, but most importantly,
find enjoyable activities and make exercise a part of your daily life.
Not exact matches
If you do schedule a business lunch, take a break before heading back to the office to go for a walk or do an
activity you
find enjoyable such as listening to music or talking to a friend — anything that allows you to detach for a few moments.
«One answer is to have a list of
activities that you
find enjoyable ready in advance.
I only ask because currently it is against the law to r.ape and murder, although some people
find these
activities to be
enjoyable... by not allowing them to do them aren't we imposing our morality on them?
«We
found that some teens invested great effort into sharing content on Facebook and Instagram and that what may seem to be an
enjoyable activity may actually feel tedious,» Yau said.
The researchers
found that SQILab
activities are more
enjoyable for students and decrease their sense of frustration when things don't go as planned.
A 2009 study in the journal Psychosomatic Medicine
found that engaging in
enjoyable leisure - time
activities can lower stress hormones and blood pressure.
Participate in whichever fun and positive
activities you
find the most
enjoyable, like watching movies or socializing more with your friends.
Find out what works for you, which
activities are the most fun, the healthy foods you enjoy most and make those part of your life — remember, the more fun and
enjoyable you make this, the more successful you're going to be!
I have always
found connecting with Cougars
enjoyable, whether it be in conversation or other
activities...
By all means have a go at online dating, but at the same time get involved in
enjoyable activities where you may
find someone who enjoys the same things, be open to new friendships at work or socially, be friendly and confident with yourself whatever you are doing.
Whether you'd rather be roaming Brooklyn's art studios and galleries, riding your bike along the river, or sampling your way through the myriad craft beers we have to choose from, you'll
find those
activities more
enjoyable when you
find the right person to share them with.
Whether you'd rather be hiking through the fall foliage at Monte Sano, cheering like a maniac at a Havoc game, or sampling your way through the local food at the farmers» market, you'll
find all your favorite
activities more
enjoyable when you have the right person to share them with!
incorporates active learning strategies and
activities that students
find enjoyable and personally relevant;
Through the wide variety of online social studies
activities and games at VocabularySpellingCity, you and your sixth, seventh, or eighth grade social studies students will
find the vocabulary acquisition process easier and very
enjoyable.
One of the most compelling reasons to make reading as accessible as possible for the aged may be the research that has shown that the symptoms of Alzheimer's and dementia, which can not be reversed or stopped entirely at this point, might be slowed through constant mental exercise, such as reading, and through a return to
activities that the patient once
found enjoyable, again, such as the enjoyment of books that have been off - limits as of late due to failing health.
I
find it to be one of the more
enjoyable activities I perform as part of my duties.
Sometimes though, these adjustments aren't enough, and it is in the dog's best interest to
find an alternate
activity that is less stressful, and more
enjoyable for them.
Regardless of the breed, this must be an
activity that your dog
finds fun and
enjoyable.
After retiring from his career as a computer architect, Robert Winterton promised himself that he'd fill his days with passion projects — engaging in daily
activities that he not only
found enjoyable, but that also provided a sense of pride.
«People who enjoy their pets
find wild bird feeding to be an
enjoyable, rewarding
activity.»
Families with animal - loving kids would
find this type of
activity very
enjoyable.
Pick an
activity that you
find enjoyable and set reasonable goals.
The judge was only prepared to accept that for a short time after car accident, the claimant would have
found his usual recreational and social
activities less
enjoyable than before the accident injuries exacerbated his chronic condition, but that within six months post-accident he was not prevented from participating in the
activities to the same extent he had prior to the accident.
Recreation and Fitness Workers are usually
found organizing, planning and directing fitness center's
activities so as to provide an
enjoyable and entertaining atmosphere to customers.
What you will
find is that, through your willingness to do so, these
activities actually become
enjoyable.
In light of men's greater affinity for pornography, it is probably not surprising that women are more likely than men to see porn as a potential relationship problem, and there are indeed many women who
find their male partner's porn watching highly distressing.3 At the same time, however, there are many women who have a positive attitude toward porn and there are some couples for whom watching pornography is a mutually
enjoyable activity that actually increases rather than decreases intimacy.
Any
activity, organized or unstructured, your child
finds fun and
enjoyable is considered play.
Finally,
finding time in your busy schedule to listen to their concerns and engage in mutually
enjoyable activities can help ease their adjustment to your divorce.
I utilize age appropriate play therapy, games, books, music and
activities that most children
find enjoyable.