You'll
find organic spinach and flaxseed oil, and green tea extract in these Supershakes.
Not exact matches
If you miss buying fresh
spinach at your local natural and
organic food store, you may continue to have trouble
finding...
I left out the
spinach, largely because I couldn't
find a good looking bunch of
organic spinach at the store.
«One of the world's leading bio-energetic doctors Professor Dr Valerie Hunt tested sprouted foods at UCLA in the 1970's and
found that on average that sprouts like alfalfa, clover, broccoli (yes, the sprout is far more nutritious than the fully grown vegetable), sesame, sunflower, lentil, mung, adzuki, soy, fenugreek, and other soil-less sprouts are roughly 10 times as nutritious as the best freshly picked
organic green vegetables such as broccoli, kale, and
spinach.»
3 whole eggs (yes, including the super-healthy egg yolks) scrambled with TONS of veggies (onions, mushrooms, peppers, diced squash, and chopped
spinach) 1 large chicken sausage (
organic free range chicken with NO nitrates, nitrites, or preservatives... only chicken and spices) Half of a red grapefruit 1 large cup of yerba mate / green / mint tea (this is my new favorite tea I
found at Whole Foods... it's a mix of yerba mate, green tea, and mint tea, and it's freakin amazing!)
Lately, I've
found that drinking filtered water (to remove toxins like chlorine and fluoride) and eating a combination of raw kale greens, raw
spinach leaves, various nuts, whole grains, various beans for protein, avocados, bananas,
organic whole milk, blueberries, dark chocolate, ginkgo biloba, and L - DOPA mucuna gives me a HUGE boot to my dopamine levels, making me feel optimistic and actually wanting to do creative things again — and that's been such a rare experience for me that it's left my head spinning.