Another question is in Durban South Africa I can not
find raw goats milk, am I able to use pasteurized goats milk?
She says, «I beat myself up over what I saw as a personal failure but then started to feel better after
I found the raw goat milk formula recipe from Nourishing Traditions.
Not exact matches
However, now that we have our own dairy animals, I have
found that I can drink up to 2 cups of
raw goat milk, or 1 cup of
raw cow
milk a day without difficulty, or a similar amount of
raw dairy products.
If you can
find a trusted,
raw goat milk source it is incredible for the immune system and a superior
milk by far.
Choose the best
milk you can
find —
raw,
goat's, non-homogenized — together with a high - quality yogurt, and the results will be delicious.
* also only
raw milk and
found that the formula she was on triggered it so changed it to
goats milk formula.
For example, tangy, effervescent kefir from Russia made from
raw goat or sheep
milk; dahi, a sour yogurt - like creation, made in the Middle East and eaten with every meal; or the delectable cultured crème fraîche
found in European cultures.
If you do manage to
find raw milk in health stores and farmer's markets, make sure it's from grass - fed cows,
goats or sheep.
Redwood Hill is a great brand for
goat yogurt, although
raw milk is much better for you if you can
find a farmer that you trust to be sanitary and you can make your own yogurt.
This begins with using
goat's
milk (
raw, unpasturized, if you can
find it) as a base.