If you can't
find sprouted oats in your grocery store, you can also soak your oats with an acidic compound overnight (one cup oats + one cup water + two tablespoons apple cider vinegar, lemon juice, or yogurt).
Not exact matches
Aside from the white chocolate and French burnt peanuts for garnishing, the ingredients list is basically roasted peanuts, whole
oats, Medjool dates, peanut butter, chia seeds and semi sweet chocolate chips — all of which can easily be
found at
Sprouts Farmers Market.
I got the
oats from the bulk bins at
Sprouts — which I've
found to be one of the most affordable ways to get everything from steel cut to quick cooking whole
oats.
I
find soaking these organic
sprouted rolled
oats for two hours or overnight in milk or water works great for my delicious carob / cocoa oatmeal cookies.
No, you will not
find a lot of powder in a bag of our
sprouted rolled
oats.
Complex carbs, like those
found in whole grains,
oats,
sprouted grain breads, and brown rice, may be more effective at improving serotonin and GABA levels.