Sentences with phrase «finding equanimity»

This book will help school leaders find the equanimity needed to lead with calm, clarity, and effectiveness in the midst of the storm.

Finding the right kind of distance from a feeling — not too close or too far — can enable us to find some equanimity in relation to difficult or scary emotions.

Not exact matches

And I've also found that it's helped a lot of other people a lot, because it gives them a calmness and an equanimity and almost a detachment from the ego thing so that when you come at it, you say, «Oh, is that what it is?»

She is able to declare that «I now do believe in a life after death, beyond a shadow of a doubt,» and she suggests that «truly religious people with a deep abiding relationship with God have found it much easier to face death with equanimity.»

So when one's affections keep in touch with the divinity of the world's authorship, fear and egotism fall away; and in the equanimity that follows, one finds in the hours, as they succeed each other.

You'll soon find that you enjoy whatever your day brings to you, and you're able participate with more humor, ease, and equanimity.

If you're faced with the transition from marriage to divorce, job to job - seeking, breakdown to breakthrough, grief / panic / loss to equanimity, insomnia to inner rest, finding a way to be peaceful and at ease in the wholeness of your present moment provides a clarity and inner strength, a resilience and an inner resourcefulness that anchors you.

If we can take a moment to widen our gaze in the moment and realize the equanimity of suffering, that is that all sentient beings experience hurt, loss, confusion, grief — then we can find our place in the universal experience and be vulnerable to ask and receive help.

Instead, explore both and find the gracefulness of equanimity in a potentially precarious situation.

The ultimate goal of yoga is to move toward a state of higher consciousness, but without good health and a strong, balanced system that's free from disease, it is very difficult to find the necessary equanimity for this to happen.

Take this quiz to find out which chakra might be imbalanced and a scent to help restore equanimity.

For instance, you may be practicing yoga to find peace and equanimity in your life — which implies its absence at the moment.

Finding Compassion on the Road Driving is an excellent laboratory for self - awareness — and an ideal place to cultivate equanimity and calm.

A good therapist allows a traumatized person to re-discover stability, and find a new basis for equanimity that is deeper and stronger than the ugly circumstances of relational trauma.