Sentences with phrase «findings suggest exercise»

Why exercise helps fatigue isn't clear, but Dr. Puetz said his findings suggest exercise acts directly on the central nervous system to increase energy and reduce fatigue.

Not exact matches

Mark Williams and Danny Penman authors of «Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World,» suggested on CNN that you perform a 10 - finger gratitude exercise everyday.

Research also suggests many indoor cats don't get enough physical exercise, with one study finding inactivity to be a predictor of diabetes.

You might even suggest sex as the great aerobic exercise it is (we have actually never found this approach to be effective, but hope springs eternal, and you may be the first to succeed).

Conventional wisdom suggests that the less children exercise the more at risk they are at risk of obesity, but a new study finds that the most overweight and obese children are actually members of ethnic groups that are some of the most active.

These findings suggest that CS may not improve running performance, but could lend credence to certain manufacturers» claims of improved recovery through lower BLa values after exercise.

Not so fast, suggests a small study of teens out of Scotland that found that high - intensity exercise may be better than endurance training for preventing cardiovascular disease because it can be done in less time.

But facing media pressure, the governor then said the cost shift was part of a joint efficiency finding exercise with city officials and suggested CUNY's administration was bloated.

«While the data suggests we need to exercise caution when considering the implications of high - fat diets during pregnancy, we can't yet make that leap to apply these findings in animal models directly to humans,» said Dr. Tamashiro.

Findings suggest a threshold effect for the relationship of happiness and physical activity — several studies found that happiness levels were the same whether people exercised 150 - 300 minutes a week, or more than 300 minutes a week.

«This finding should have an important impact on the rehabilitation process of patients, suggesting that they need ongoing exercises to maintain good performance in daily living activities,» Dr. Prosperini said.

If validated in humans, the findings would suggest that boosting sirtuin levels may help older people retain their muscle mass with exercise, Guarente says.

In humans, variants of the IL - 15R - alpha gene have been found in world - class endurance competitors, suggesting a target for gene therapies aimed at boosting the ability to exercise longer.

The findings contradict previous studies that suggest exercise makes people — in particular women — eat more.

The findings, published in the American Journal of Public Health, suggest that current weight management programmes focused on dieting and exercise are not effective in tackling obesity at population level.

Booth says these findings may suggest a link between the genes responsible for exercise motivation and the genes responsible for mental development.

«In young and middle - aged adults, our findings suggest that early detection and treatment of mild - to - moderate sleep apnea is warranted in order to prevent future cardiometabolic disease,» said lead author and postdoctoral scholar Yun Li, MD. «Given the stronger association of sleep apnea with metabolic abnormalities in this age group, emphasis should be placed on yearly monitoring of indices of metabolic symptoms and lifestyle interventions, such as weight control, healthy diet, regular exercise, and stress management.»

Dr Lucy Clark, lead author, Queen Mary University of London, UK, said: «We found that a self - help approach to a graded exercise program, guided by a therapist, was safe and also helped to reduce fatigue for some people with chronic fatigue syndrome, suggesting that GES might be useful as an initial treatment for patients to help manage symptoms of chronic fatigue syndrome.

Another finding of the study deserving special attention is the association of better physical fitness with better arterial health, suggesting that especially regular, high - intensity physical exercise can be beneficial for arterial health.

The findings suggest that endocannabinoids like anandamide contribute to the psychological effects of exercise.

The study found that exercising after meals delivered a greater benefit from physical activity, resulting in significantly lower blood glucose levels, and suggesting that the timing of PA may confer significant additional health benefits on top of those provided by the activity itself.

The findings suggest that like (some) humans, mice and other animals may simply exercise because they like to.

Recently published findings suggest that WBV increases trabecular and cortical bone mass in db / db mice (44), but these effects differ from the modest skeletal responses observed after exercise and WBV in the current study.

These findings show that lengthy spaceflight indeed affects cardiovascular responses, but not as dramatically as the researchers predicted, suggesting that the intensive exercise routines astronauts on these long missions complete every day are doing their job.

The research, funded by the British Heart Foundation and published in the New England Journal of Medicine, found that inhalation of diesel exhaust caused changes in the heart's electrical activity, suggesting that air pollution reduces the amount of oxygen available to the heart during exercise.

In conclusion, we did not find evidence of exercise - stimulated increases in progranulin that would suggest a particular benefit of exercise for GRN mutation carriers.

Ambient levels of PM 2 days before submaximal exercise testing were significantly associated with increased ST - segment depression during the test.17 This finding suggests that air pollution exposure conveys a greater susceptibility to myocardial ischemia, as demonstrated in an experimental study of dogs exposed to CAP.175 These results also offer insight regarding the relationship between exposure to PM and the timing of AMI.11 Significant associations were identified between symptom onset and both acute (levels within 2 hours before symptoms) and subacute (previous - day average concentration) exposures to PM2.5.

Week 1 Get on your feet: «Find out what your personal sitting traps or triggers are, and create reminders to stand or move around,» suggests Nolan Peterson, a wellness exercise specialist at the Mayo Clinic Healthy Living Program.

The finding contradicts a previous study that suggested vigorous exercise could actually worsen psychological well - being.

We've always known that exercise is good for the brain, but these findings suggest that resistance training might be the most powerful tool for slowing down the degenerative processes in the brain and maintaining a sharp memory and mental clarity.

Findings published in Behavioural Brain Research suggest certain hormones, which are increased during exercise, may help improve memory and processing speed.

Research findings over the last decade suggest inducing greater muscle cell activity by increasing the intensity of the exercise with the use of heavy weights in order to achieve greater growth.

The findings suggest that exercise guidelines for people with type 1 diabetes may need to be revised to optimize their muscle health, Perry said.

A new study suggests that mice who were prenatally exposed to phthalates — a chemical commonly found in beauty products — were less likely than others to exercise as adults.

These findings are similar to those of previous studies, done on athletes, that suggest that exhaustive, high - intensity exercise may actually lower immunity and increase the risk of viral infections.

Previous studies have suggested that exercise can protect against these types of illnesses, but no significant association was found in this analysis.

Based on their findings, however, the researchers suggest it may never be too late to reduce the threat of heart failure with moderate exercise.

The findings do suggest, however, that exercise advice to lower heart failure may be different from recommendations for reducing heart attacks and stroke.

While I agree with much of what you said about the benefits of intense «burst» exercise, I find the anti running and anti aerobics arguments promoted by these «experts» to be horribly inflexible, dogmatic, and, unlike what you suggested, totally UN reasonable.

The findings published in Behavioural Brain suggest certain hormones, which are increased during exercise, may help improve memory and processing speed.

Hi Srdjan, this is definitely what I'm suggesting but as I coach people on nutrition and exercise for a living, I found that most of them do not have much of an idea about the calories in foods.

Below you can find a lot of plank exercise variations which are suggested by experts both for men and women.

These findings suggest that BCAAs may be useful for muscle recovery following exercise.

According to the lead researcher, the findings suggest that exercising before consuming protein may help the body better use the nutrients for muscle rebuilding.

This exercise takes time getting the hang of but if you find it difficult then I suggest you do rest your arms on the sides.

I realize that by now you are probably back to skating, but for anyone else who reads this and has a similar issue, I would still suggest looking into it a bit, as, like I said, I am new to a lot of stuff (PE was about as far as I got when it came to exercise, until almost two months ago, when I found crossfit), but at least it's a start.

Sleep specialist Stephanie Silberman, Ph.D. suggests listening to calming music, stretching or doing relaxation exercises.18 Mindfulness therapies have also been found helpful for insomnia.19

If you are struggling to feel an exercise where you know you should, Smith suggests trying different grips and positions to find the one that works for you.

Conclusion «In conclusion, these findings suggest that there are hormonal interactions to ameliorate body composition, metabolic profiles, and energy metabolism after a long term higher protein diet and resistance exercise», the researchers summarise.

«These findings suggest that short - and long - term watercress ingestion has potential antioxidant effects against exercise - induced DNA damage and lipid peroxidation.»