Bring on some spices and the softly mashed, or chopped into
fine pieces of fruits, vegetables, meats, pasta and dairy such as yogurt and cheeses.
Bring on some spices and the softly mashed, or chopped into
fine pieces of fruits, vegetables, meats, pasta and dairy such as yogurt and cheeses.
Not exact matches
If you prefer a smoother drink, strain puree with a
fine mesh sieve, discarding large
pieces of fruit and refrigerating puree.
Puree on high, until completely smooth; pass through a
fine strainer to ensure there are no remaining
pieces of unblended
fruit in the final base, if using a lower powered machine.
100 g CHOC Chick Raw Cacao Butter 6 tbsp CHOC Chick Raw Cacao Powder 50 ml
fruit syrup 20 g mini marshmallows 25 g cherry berry mix 10 g mixed seeds 1 meringue nest broken into small
pieces 1 - 2 cocoa beans bashed up into nibs, you can find these in our CHOC Chicos Kits 1
piece of stem ginger chopped as
fine or chunky as you like (optional)
100 g) 225 g whole grain rye flour 225 white wheat flour (or bread flour) 2 tablespoons
of roasted rye malt * 350 g water - 77 % hydration dough (pay attention to the water level, adjust it to your flour's absorbance - if you flour absorbs less water, add less water in the beginning, it is easy to add it more later if necessary) 9 g
fine sea salt
Fruit soaker 40 g dry apples, chopped to small
pieces 100 g dry prunes 50 g rum Other 60 g chocolate chips (I used these) orange zest
of 2 organic oranges 70 g roasted hazelnuts, chopped (roast them for 8 - 9 minutes at 230 °C / 446 °F) * if you don't have roasted rye malt at hand, substitute it for cocoa powder but make sure you add some (appr.
I've been doing GAPS / SCD since April and still get bloated with squash, beetroots, carrots and a couple
of pieces of fruit but the AS inflammation is
fine with that.
If they don't eat more fat than we need (which is very little, around 10 %
of calories OR LESS) then their blood sugars are
fine, even if they eat dozens
of pieces of fruit per day, and even if they eat table sugar (which is definitely not healthy... but it will not cause sustained, elevated blood sugar spikes).
do you eat it often?is it
fine to eat a bowl
of plain air popped popcorn everyday?the rest
of my rather strict diet is based on leafy greens, other non-starchy veg, legumes and 2
pieces of fruit.