If you don't care about mass, and want to go for more of a «lean» look, you will do
fine with body weight exercises.
Not exact matches
But, I have also read that doing low reps heavy
weight with a minimum of 3 minutes rest between sets, or
body weight exercises are
fine during the aerobic base building phase.
Didn't bat an eye when I asked about riding my bike, totally supported me doing
body weight exercises, and was
fine with sushi as long as I didn't eat it in massive quantities, went to trusted places, and avoided the high mercury stuff.