Sentences with phrase «finger diastasis»

I also suffered a 4 finger diastasis separation.

I was also able to start working with my clients that had a 2 finger diastasis and was able to close it with 2 sessions.

I babe no body tone though whatsoever, particularly bum, legs and arms, and have avoided exercise as I have a 2 finger diastasis recti.

Months later, Laura found out that she had a three and a half finger Diastasis Recti.

Not exact matches

Now the traditional way to check to see if you have diastasis is to take two fingers and see if they can fit between a splitting or opening in the middle of your core muscles.

To have a true diastasis, the gap must be at least 2.74 cm or 2.4 finger widths wide.

If you don't feel the space between your muscles narrowing, or your fingers sink into the gap, you may have a diastasis.

Oh, and my 2 1/2 finger width diastasis recti is gone too!

No hard feelings was just a bit awkward) so my Diastasis Recti was 5 fingers wide, very deep and long.