Raise your arms perpendicular to the floor (and parallel to each other), and reach actively through the little -
finger sides of the hands toward the ceiling.
It's common in this pose for students to press only the index
finger sides of the hands against the back.
Stretch the little
finger side of the hand and connect that stretch all the way down to the little toe and into the ground.
Roll the shoulders under and reach the hands towards the feet, keeping the little
finger side of the hands on the floor.
Not exact matches
Holding the lattice on your palm and spread
fingers of one
hand, parchment paper
side up, peel parchment paper from bottom and turn lattice over onto pie.
Bring in your arms so that your elbows are by your
sides and your
hands are by your shoulders with the two standing
fingers of each
hand pointing straight up.
With clean
hands, use
fingers to form 4x4 - inch square
of masa, then add 2 tablespoons turkey filling in center
of square, bring up long
sides of husks forming closed shell
of masa around filling.
Remove the center stem by holding the stem with one
hand and placing your
fingers on either
side of the stem and pulling down the stem.
Using your index
fingers and thumbs on both
hands, pinch the dough on either
side of the filling, sealing the dough and creating «pillow» shapes.
Cech is closing in on 300 appearances for the west London
side and you could probably count the errors he has made on the
fingers on two
hands and it seems highly unlikely that he would sold and at 28 year he still has a great deal to offer the Blues so regardless
of how impressive his potential Chelsea replacements are, I think it is safe to assume the former Rennes and Sparta Prague man will be around at the club for some time to come.
Behind the last row
of Section 130, to the right
side of home plate, McKee alternately watched and turned her back to the proceedings, as someone watching a chilling movie might cover her eyes with both
hands but then peak through slightly parted
fingers.
Then he put his
fingers from both
hands on either
side of the
hands and gestured as if saying» Do not lose your mind guys.
Indians 2B Jason Kipnis, Oblique, DL Brewers
OF Ryan Braun,
Side, DL Reds
OF Billy Hamilton,
Hand, Doubtful Rockies
OF Carlos Gonzalez,
Finger, Questionable Rangers
OF Shin - Soo Choo, Ankle, Probable
I put my
hands up by the
sides of my head with just my pointer
fingers sticking up and wiggling to demonstrate what they were like.
This fine downy fuzz has covered your baby's entire body up until now, except the palms
of the
hands, the lips, the soles
of the feet, the
sides of the
fingers and toes, as well as the genitalia and nails.
For a fun challenge, provide
finger foods (offered toward the thumb
side of your infant's
hand).
hold your breast making U-shape
of your
hand so thumb on one
side of breast and rest
of fingers on other
side of breast with palm underneath.
Before you begin breastfeeding, cup your breast with your
hand, placing your thumb on the upper
side (top)
of your breast and your
fingers below.
Your
fingers are placed on the
side of baby's lower jaw and the opposite
hand from the breast is holding baby (cross cradle).
With clean
hands, insert your free index
finger, palm
side up, into your baby's mouth resting comfortably in the soft curved palate on the top part
of the mouth.
And if you are tempted to try more
of the recipes, your
fingers are a few key strokes away from the online purchase button (look to your right
hand side of this page);).
To do this, apply pressure with two or three
fingers of each
hand placed flat at the
sides of and close to your nipple, and hold for 1 — 3 minutes.
Body language: Soon after, she moves the position
of her
hand, so that her middle
finger is across the top
of her top lip, and her index
finger is vertical, up the
side of her right cheek.Meaning
of the gestures: This is an even more critical analysis, becoming even more negative.
The heating elements totally cover your
hands from wrist to fingertip, including each
finger and the
sides of your
hand.
The four heat levels can provide up to 150 degrees
of heat throughout each
finger and thumb as well as the
sides of your
hand, leaving no area out in the cold!
«While in the Navy, I was taught to hold them cradling the
sides of the barrels in my
fingers with the
hands open, and rest the extended thumbs on my cheeks or the
side of my face.
Place
hands, with
fingers spread, on either
side of your chest, keeping elbows close to your body.
With the index
finger of your other
hand, trace up the outside length
of your thumb while you breath in, pausing at the top
of your thumb and then trace it down the other
side while you breath out.
With this type
of eczema, itchy, fluid - filled blisters develop under the skin on the
hands or the feet, especially palms, soles, or
sides of the
fingers.
With your other
hand, take your
fingers and press on the back
side of your
hand, halfway between your wrist and
fingers, between your ring
finger and pinkie
finger.
The so - called choking game is the practice
of using
hands,
fingers or external wrapping materials — such as a belt, tie or noose — to apply strong pressure against the carotid arteries lining either
side of the neck.
Massage this point on the opposite
side of the body from the neck pain (if the left
side of your neck hurts, you should massage the point on your right
hand) by pressing into it with the tip
of your
finger with enough pressure to feel slight tenderness at the point.
Place your
hands on either
side of your head without locking your
fingers and keep the elbows in.
The under grip, where the ends
of the rope are held by the pinky
side of your
hands, or the over grip, where the ends
of the rope are held between your index
finger and thumb.
(To find the sweet spot on your wrist, measure 3
fingers up from wrist, palm -
side of hand up.
To do it, lie on your back on the floor with your knees bent and your
hands on the
sides of your head,
fingers pointing toward your toes.
The «Blows and Sighs» chapter
of the Kamasutra describes four ways
of hitting: «With the
side of the
hand, with the palm
of the open
hand, with the fist, and with the ends
of the
fingers joined.»
Kneeling with the legs hip width apart, position the
hands on each
side of the lower back with the
fingers pointing downwards.
Extensor muscles are used for extension
of the wrist and
fingers and run down from the top
side of your forearm to the back
of your
hand like this:
Hand Placement: Place the pads
of your
fingers along the
sides of your neck.
Starting Position: While sitting on the edge
of a bench, place your
hands next to your
sides with your
fingers facing forwards.
• Move your
hand so that the
side of your index
finger closes the air passage on the right
side of your nose.
From this position jump and switch to do a
side lunge on the other
side, so that right leg is straight and knee
of left leg is bent and touch ground with
fingers of right
hand.
Take the
hands and place it behind the buttocks, on the
sides with the
fingers of the palm pointing forward.
You can alter the position
of your arms in a variety
of ways; for example: stretch the arms upward, perpendicular to the floor and parallel with each other, with the palms facing inward; interlace the
fingers, extend the arms straight in front
of your torso, turn the palms away, then stretch the arms upward, perpendicular to the floor, so the palms face the ceiling; cross the arms behind your back, holding each elbow with the opposite -
side hand (be sure to reverse the cross
of the forearms and repeat for an equal length
of time).
From this position jump and switch doing a
side lunge on the other
side, so that right leg is straight and knee
of left leg is bent and touch ground with
fingers of right
hand.
You start by tapping the pinky
side of your
hand with your index and middle
fingers while saying your stressor, as well as an affirmation, aloud.
The way to make progress with this exercise could not be easier, just bring your
hands closer in towards the shoulders but still with the
fingers pointing
of to the
side as they would be in a Crucifix position and you should find this not much harder that regular two
handed press ups.
Create L shapes with each thumb and forefinger and put your
hands on either
side of the block, so the
fingers and thumbs form a frame around the lower corners
of the block.
On your next breath, slide your middle
finger to press into your index
finger, making a V on the other
side of your
hand.