Sentences with phrase «finger side of the hands»

Raise your arms perpendicular to the floor (and parallel to each other), and reach actively through the little - finger sides of the hands toward the ceiling.
It's common in this pose for students to press only the index finger sides of the hands against the back.
Stretch the little finger side of the hand and connect that stretch all the way down to the little toe and into the ground.
Roll the shoulders under and reach the hands towards the feet, keeping the little finger side of the hands on the floor.

Not exact matches

Holding the lattice on your palm and spread fingers of one hand, parchment paper side up, peel parchment paper from bottom and turn lattice over onto pie.
Bring in your arms so that your elbows are by your sides and your hands are by your shoulders with the two standing fingers of each hand pointing straight up.
With clean hands, use fingers to form 4x4 - inch square of masa, then add 2 tablespoons turkey filling in center of square, bring up long sides of husks forming closed shell of masa around filling.
Remove the center stem by holding the stem with one hand and placing your fingers on either side of the stem and pulling down the stem.
Using your index fingers and thumbs on both hands, pinch the dough on either side of the filling, sealing the dough and creating «pillow» shapes.
Cech is closing in on 300 appearances for the west London side and you could probably count the errors he has made on the fingers on two hands and it seems highly unlikely that he would sold and at 28 year he still has a great deal to offer the Blues so regardless of how impressive his potential Chelsea replacements are, I think it is safe to assume the former Rennes and Sparta Prague man will be around at the club for some time to come.
Behind the last row of Section 130, to the right side of home plate, McKee alternately watched and turned her back to the proceedings, as someone watching a chilling movie might cover her eyes with both hands but then peak through slightly parted fingers.
Then he put his fingers from both hands on either side of the hands and gestured as if saying» Do not lose your mind guys.
Indians 2B Jason Kipnis, Oblique, DL Brewers OF Ryan Braun, Side, DL Reds OF Billy Hamilton, Hand, Doubtful Rockies OF Carlos Gonzalez, Finger, Questionable Rangers OF Shin - Soo Choo, Ankle, Probable
I put my hands up by the sides of my head with just my pointer fingers sticking up and wiggling to demonstrate what they were like.
This fine downy fuzz has covered your baby's entire body up until now, except the palms of the hands, the lips, the soles of the feet, the sides of the fingers and toes, as well as the genitalia and nails.
For a fun challenge, provide finger foods (offered toward the thumb side of your infant's hand).
hold your breast making U-shape of your hand so thumb on one side of breast and rest of fingers on other side of breast with palm underneath.
Before you begin breastfeeding, cup your breast with your hand, placing your thumb on the upper side (top) of your breast and your fingers below.
Your fingers are placed on the side of baby's lower jaw and the opposite hand from the breast is holding baby (cross cradle).
With clean hands, insert your free index finger, palm side up, into your baby's mouth resting comfortably in the soft curved palate on the top part of the mouth.
And if you are tempted to try more of the recipes, your fingers are a few key strokes away from the online purchase button (look to your right hand side of this page);).
To do this, apply pressure with two or three fingers of each hand placed flat at the sides of and close to your nipple, and hold for 1 — 3 minutes.
Body language: Soon after, she moves the position of her hand, so that her middle finger is across the top of her top lip, and her index finger is vertical, up the side of her right cheek.Meaning of the gestures: This is an even more critical analysis, becoming even more negative.
The heating elements totally cover your hands from wrist to fingertip, including each finger and the sides of your hand.
The four heat levels can provide up to 150 degrees of heat throughout each finger and thumb as well as the sides of your hand, leaving no area out in the cold!
«While in the Navy, I was taught to hold them cradling the sides of the barrels in my fingers with the hands open, and rest the extended thumbs on my cheeks or the side of my face.
Place hands, with fingers spread, on either side of your chest, keeping elbows close to your body.
With the index finger of your other hand, trace up the outside length of your thumb while you breath in, pausing at the top of your thumb and then trace it down the other side while you breath out.
With this type of eczema, itchy, fluid - filled blisters develop under the skin on the hands or the feet, especially palms, soles, or sides of the fingers.
With your other hand, take your fingers and press on the back side of your hand, halfway between your wrist and fingers, between your ring finger and pinkie finger.
The so - called choking game is the practice of using hands, fingers or external wrapping materials — such as a belt, tie or noose — to apply strong pressure against the carotid arteries lining either side of the neck.
Massage this point on the opposite side of the body from the neck pain (if the left side of your neck hurts, you should massage the point on your right hand) by pressing into it with the tip of your finger with enough pressure to feel slight tenderness at the point.
Place your hands on either side of your head without locking your fingers and keep the elbows in.
The under grip, where the ends of the rope are held by the pinky side of your hands, or the over grip, where the ends of the rope are held between your index finger and thumb.
(To find the sweet spot on your wrist, measure 3 fingers up from wrist, palm - side of hand up.
To do it, lie on your back on the floor with your knees bent and your hands on the sides of your head, fingers pointing toward your toes.
The «Blows and Sighs» chapter of the Kamasutra describes four ways of hitting: «With the side of the hand, with the palm of the open hand, with the fist, and with the ends of the fingers joined.»
Kneeling with the legs hip width apart, position the hands on each side of the lower back with the fingers pointing downwards.
Extensor muscles are used for extension of the wrist and fingers and run down from the top side of your forearm to the back of your hand like this:
Hand Placement: Place the pads of your fingers along the sides of your neck.
Starting Position: While sitting on the edge of a bench, place your hands next to your sides with your fingers facing forwards.
• Move your hand so that the side of your index finger closes the air passage on the right side of your nose.
From this position jump and switch to do a side lunge on the other side, so that right leg is straight and knee of left leg is bent and touch ground with fingers of right hand.
Take the hands and place it behind the buttocks, on the sides with the fingers of the palm pointing forward.
You can alter the position of your arms in a variety of ways; for example: stretch the arms upward, perpendicular to the floor and parallel with each other, with the palms facing inward; interlace the fingers, extend the arms straight in front of your torso, turn the palms away, then stretch the arms upward, perpendicular to the floor, so the palms face the ceiling; cross the arms behind your back, holding each elbow with the opposite - side hand (be sure to reverse the cross of the forearms and repeat for an equal length of time).
From this position jump and switch doing a side lunge on the other side, so that right leg is straight and knee of left leg is bent and touch ground with fingers of right hand.
You start by tapping the pinky side of your hand with your index and middle fingers while saying your stressor, as well as an affirmation, aloud.
The way to make progress with this exercise could not be easier, just bring your hands closer in towards the shoulders but still with the fingers pointing of to the side as they would be in a Crucifix position and you should find this not much harder that regular two handed press ups.
Create L shapes with each thumb and forefinger and put your hands on either side of the block, so the fingers and thumbs form a frame around the lower corners of the block.
On your next breath, slide your middle finger to press into your index finger, making a V on the other side of your hand.
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