Sentences with phrase «fingers by the hip»

It may be helpful to massage your abdomen: Press your fingers by the hip, sliding across the ribs, and then down in a circular motion.

Not exact matches

Sit with knees bent, feet flat, hands by hips with fingers forward.

ab bicycles - Start by lying on your back on a mat with both your hips and your knees at 90ï «° angles and your head and shoulders slightly lifted off the ground with your fingers touching the sides of your head (not pulling on the back of your head).

Begin by doing the Bridge Pose and once your hips are in the air, place your hands under your shoulders with your fingers pointing toward your feet.

Hire a professional or begin by kneading the muscles around the hips with your finger tips in gentle, circular motion.

To kick off the new year, High Roller Society hosts our first - ever sticker making workshop, led by esteemed sticky - fingered extraordinaire, Stickee Rich, who celebrates 25 years of this hip handicraft.