Sentences with phrase «fire after a heavy workout»
From personal experience, I've found that the extra boost of protein helps me build lean muscle faster, aids with muscle recovery and has a significant impact on satiety (particularly when my appetite is on fire after a heavy workout day).
After my last workout with Rob, I had really gotten fired up and had been looking forward to push myself to lift heavier this week, but there was fat chance of that happening considering I could only breathe out of one nostril.