The Fire Log Pose stretches the outer hips intensely, particularly the piriformis, which is often the main culprit of sciatic pain.
Take a glance at the list of
Fire Log pose benefits below:
The performance of
fire log pose actively stimulates the digestive system, liver, spleen, etc., thus controlling the digestive and metabolic process and helping the body work at its optimal level.
The fire log pose harmonizes the sacral energy center and activates the intellectual power, creativity, and emotional aspect helping you develop a better relationship with others.
The fire log pose effectively opens the hips providing you with a greater mobility and an improved relationship with rest of the body.
It is known as
Fire Log Pose for a reason.
Choose to sit in Agnistambhasana or
Fire log pose.
Agnistambhasana or
the Fire Log Pose is a good hip opener.
The next time you practice your deep hip - opening posture of choice, notice if you feel a release in your throat area as well (double pigeon /
fire log pose is wonderful for this).
Not exact matches
Ignite the health of your hips and overall body through a regular practice of
Fire -
Log Pose.
Agnistambhasana (
Fire -
Log Pose) is a deep hip - opening yoga asana.