Sentences with phrase «firmly against the bench»
Not exact matches
Find a preacher bench and rest your upper arms on the preacher bench pad with your chest firmly against it.
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Your back should now be flat against the bench, and your feet planted firmly on the ground.
Begin seated on the ground with your back against a bench and feet planted firmly in front of you, and have a loaded, padded barbell over your legs.
Begin seated with your back pressed firmly against an incline bench set to vertical.
Place your feet firmly on the floor and head, shoulders and hips pressed against the bench.
With your feet firmly under the rollers, press your head, shoulders and hips against the bench.
Begin by sitting on the ground against a bench, with a barbell across your hips and feet firmly on the ground in front of you.
Start in a seated position holding the dumbbells, with your hips firmly pressed against the bench.