The swing is a hinge with a finish at a standing plank so these movements should be
first practiced slowly before trying to attempt at full speed.
Not exact matches
Video of Luck's
first practices showed him throwing tentatively and
slowly.
• The
first step is picking which exercises in your old program you like the least • The second step is picking an alternative exercise for the same muscle or muscle group • The third step is
practicing the exercise you picked using a low weight, perfecting your execution form and then
slowly start increasing it.
It's is better to start
slowly:
practice at
first for five minutes every day, and after a few days you can gradually increases the time frame until it reaches 15 minutes.
On my
first trip to Mysore in 1991, as I was
practicing one day, Guruji apparently thought I was going too
slowly.
During the
first year I was
practicing yoga I still went to the gym on and off, but yoga changed the way I felt about the gym and it
slowly started to take over.
My past experience did allow me to learn much faster than normal, but I still had to play on medium difficulty at
first and
slowly make my way up to Expert by means of
practice and patience.