and alot
of them are intermediate to advanced techniques... which are dangerous for beginers and older ppl... scooby always explains the
health and safety
issues brilliantly... unless you have had a back injury at the gym u wont realise the shocking pain... also on mikes sales pitch about the 100
first ppl to
sign up i swear i heard one
of the testimony's
of his clients say he put on 30 pounds
of muscle mass in 12 weeks...????? 12 weeks?????